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Cycling

Neglect ‘new yr, new me’: 31 life like, bitesized new habits for 2025

i31thv - January 6, 2025

Weight Loss

7 Science-Backed Methods to Make Your New Yr Habits Stick

i31thv - January 2, 2025

Fitness

How Social Media Influences Our Consuming Habits

i31thv - November 22, 2024

Nutrition

6 Wholesome Habits For Fall • Kath Eats

i31thv - October 3, 2024

Health

5 Habits That Smash Your Sleep

i31thv - August 20, 2024

Weight Loss

Wholesome habits for higher psychological well being

i31thv - June 12, 2024

Health

Need to restrict display screen time for tweens? Dad and mom’ personal habits could make a distinction : Pictures

i31thv - June 9, 2024

Weight Loss

The best way to Construct Tiny Every day Habits That Result in Large Outcomes

i31thv - April 24, 2024

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