Sharing a roundup of my favourite wholesome Costco meals!
Hiiiii! How are you? I hope you’re having an exquisite day! I’ve an thrilling Zoom name this am, after which we’re taking Liv for her first contact lenses lesson. She’s been wanting them for a fairly some time, so I hope she loves them.
For at the moment’s put up, let’s speak in regards to the membership.
The one clubbin’ I actually do these days lol.
I freaking love Costco, which is likely one of the adult-iest issues about me. I can roll in there for 5 issues and spend a thousand {dollars} although, so I don’t go tremendous usually. After we do go, we fill up on our beloved faves, and it’s so enjoyable to see what new merchandise and types they’ve. They’ve actually upped their sport on natural and minimally-processed choices over the previous few years, so I needed to shout out a few of my faves.
I’d love to listen to about your Costco staples, too!
20 Wholesome Costco Meals:
Natural Further Virgin Olive Oil:
(I’ll additionally get the Chosen Avocado oil and a container of coconut oil!)
Key Elements: 100% natural further virgin olive oil.
What Makes It Wholesome: Filled with heart-healthy monounsaturated fat and antioxidants.
The place to Discover It: Search for it within the cooking oils part.
Kerrygold butter:
Key Elements: Grass-fed cow’s milk.
What Makes It Wholesome: Wealthy in wholesome fat, fat-soluble nutritional vitamins, and omega-3 fatty acids as a result of grass-fed weight-reduction plan of the cows.
The place to Discover It: Within the dairy or refrigerated part.
Sizes Obtainable: Bought in blocks.
Easy Mills Almond Flour Crackers:
Key Elements: Nut and seed flour mix (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour.
What Makes It Wholesome: Gluten-free, grain-free, and made with healthful components.
The place to Discover It: Examine the snack aisle.
Sizes Obtainable: Usually bought in giant containers.
Wild Planet Wild Albacore Tuna:
Key Elements: Pole and line-caught wild albacore tuna, sea salt.
What Makes It Wholesome: A wealthy supply of protein, omega-3 fatty acids, and important vitamins.
The place to Discover It: Search for it within the canned items part.
Sizes Obtainable: Obtainable in particular person cans or multipacks.
Kirkland Signature Natural Quinoa:
Key Elements: Natural white quinoa.
What Makes It Wholesome: Excessive in protein, fiber, and important amino acids.
The place to Discover It: Within the grains and legumes aisle.
Sizes Obtainable: Bought in giant luggage for handy bulk buying.
Nut Butter:
Key Elements: Numerous nut varieties (e.g., almond, peanut, cashew).
What Makes It Wholesome: supply of wholesome fat, protein, and nutritional vitamins.
The place to Discover It: Examine the spreads and condiments part.
Sizes Obtainable: Obtainable in jars or giant containers.
Natural Frozen Berries:
Key Elements: Natural combined berries (e.g., strawberries, blueberries, raspberries).
What Makes It Wholesome: Filled with antioxidants, nutritional vitamins, and fiber.
The place to Discover It: Within the frozen meals aisle.
Sizes Obtainable: Bought in giant luggage for comfort.
Kirkland Signature Natural Salsa:
Key Elements: Natural tomatoes, onions, jalapenos, cilantro, garlic.
What Makes It Wholesome: Low in energy and fats, with no added sugars.
The place to Discover It: Search for it within the condiments part.
Sizes Obtainable: Obtainable in giant jars.
Natural Frozen Greens:
Key Elements: Assorted natural greens (e.g., broccoli, cauliflower, combined veggies, cauliflower rice).
What Makes It Wholesome: Wealthy in nutritional vitamins, minerals, and fiber.
The place to Discover It: Within the frozen meals aisle.
Sizes Obtainable: Bought in giant luggage for comfort.
Season Sardines:
Key Elements: Wild-caught sardines, olive oil, sea salt.
What Makes It Wholesome: Wealthy in omega-3 fatty acids, protein, and important vitamins.
The place to Discover It: Examine the canned seafood part.
Sizes Obtainable: Bought in cans.
Natural Salad Kits:
Key Elements: Natural salad greens, greens, and dressing.
What Makes It Wholesome: Recent, natural components full of nutritional vitamins, minerals, and antioxidants.
The place to Discover It: Within the produce or refrigerated part.
Sizes Obtainable: Numerous salad equipment varieties to select from.
Suja Immunity Juices:
Key Elements: Chilly-pressed natural fruit and veggies, immune-boosting components (e.g., ginger, turmeric).
What Makes It Wholesome: Filled with nutritional vitamins, minerals, and antioxidants to assist immune well being.
The place to Discover It: Search for it within the refrigerated juice part.
Sizes Obtainable: Obtainable in a field of single-serving bottles.
Good Bars:
Key Elements: Nut butters, natural honey, protein mix (e.g., whey, rice, pea).
What Makes It Wholesome: Excessive in protein, fiber, and wholesome fat, with no synthetic components.
The place to Discover It: Within the refrigerated protein bar part.
Sizes Obtainable: Bought in a field of particular person bars.
Sabatino Hen Sausage:
Key Elements: Hen, herbs, spices.
What Makes It Wholesome: Made with lean hen meat, free from synthetic components and preservatives.
The place to Discover It: Within the refrigerated meat part.
Sizes Obtainable: Bought in packs.
Dave’s Killer Bread:
Key Elements: Natural entire grains, seeds, nuts.
What Makes It Wholesome: Excessive in fiber, protein, and entire grains, with no synthetic components.
The place to Discover It: Within the bread aisle.
Sizes Obtainable: Bought in a two pack, and I discover that two is identical value as one loaf at Entire Meals.
Natural Nuts:
Key Elements: Assorted natural nuts (e.g., almonds, walnuts, cashews).
What Makes It Wholesome: supply of wholesome fat, a little bit protein, and important vitamins.
The place to Discover It: Within the nuts and snacks part.
Sizes Obtainable: Bought in bulk luggage or containers.
Paleo Bars:
Key Elements: Nuts, seeds, dried fruits.
What Makes It Wholesome: Grain-free, gluten-free, and made with pure components.
The place to Discover It: Within the snack or protein bar aisle.
Sizes Obtainable: Bought in particular person bars or multipacks.
Banza Pasta:
Key Elements: Chickpeas
What Makes It Wholesome: Excessive in protein and fiber, gluten-free, and decrease in carbs than conventional pasta.
The place to Discover It: Within the pasta aisle.
Sizes Obtainable: Bought in numerous pasta shapes.
Birch Benders Pancake Combine:
Key Elements: Natural almond flour, coconut flour, leavening brokers.
What Makes It Wholesome: Made with high quality components and no synthetic components, with gluten-free and paleo-friendly choices obtainable.
The place to Discover It: Within the baking or breakfast aisle.
Sizes Obtainable: Bought in luggage.
Almond Flour:
Key Elements: Floor almonds.
What Makes It Wholesome: Gluten-free, low-carb flour different wealthy in wholesome fat and protein.
The place to Discover It: Within the baking or gluten-free aisle.
Sizes Obtainable: Bought in luggage or containers.
Shrimp Cocktail:
Key Elements: Cooked shrimp, cocktail sauce, lemon wedges
What Makes It Wholesome: Low in energy and fats, excessive in protein, and a great supply of omega-3 fatty acids.
The place to Discover It: Within the refrigerated or seafood part.
Sizes Obtainable: Bought in pre-packaged containers. We love this as a snack earlier than dinner!
Bonus Costco purchases:
– The taco equipment. Dinner is served!!
– Shampoo and conditioner. I love Underneath Luna for a clear choice, however we additionally use and love the Nexxus combo pack from Costco
– Goggles and pool toys
– Glass meals storage containers
– Mamma chia pouches
Extra of my fave Costco faves are on this reel, too!
Subsequent time you go to Costco, hold an eye fixed out for a few of these beloved staples, I attempt to prioritize entire, minimally processed meals and skim ingredient labels to make knowledgeable selections in regards to the merchandise we carry dwelling. Glad procuring and glad consuming!
Please share your fave Costco finds within the feedback part! Additionally, if you happen to’re extra of an internet shopper, take a look at Thrive Market and Butcher Field – two of my faves (and people hyperlinks will get you a reduction).
Extra of my favourite well being and wellness manufacturers are right here.
xo
Gina
