Hello buddies!
I’m so excited to share one thing model new that I’ve by no means executed earlier than, and it’s actually the right technique to wrap up the 12 months feeling grounded, empowered, and able to take management of your well being in 2026.
On December seventeenth at 10 AM PST / 1 PM EST, I’m internet hosting a free reside class the place I’ll stroll you thru creating your personalised well being plan for 2026.
We’re doing it along with the facility of ChatGPT that will help you construct a customized, step-by-step plan you can begin utilizing instantly.
In case you’ve been wanting readability, construction, and a practical strategy to your wellness targets… that is your likelihood.
What Is the 2026 Well being Planning Class?
Consider this class as your annual reset: an opportunity to get out of overwhelm, get clear on what really issues to your physique, and create an motion plan that feels doable, energizing, and enjoyable.
In the course of the class, we’ll map out your:
– Diet targets (no crash weight-reduction plan, ever)
– Hormone and intestine assist technique
– Train plan primarily based in your present season of life
– Sleep, stress, nervous system instruments
– Every day non-negotiables to maintain you constant
– Lab testing roadmap (if wanted)
– Dietary supplements which might be really price it
– Way of life habits to really feel wonderful all 12 months lengthy
You’ll depart the workshop with your personal custom-made plan, not a generic template. It will likely be your private customized doc that you could reference and regulate because the 12 months goes by.
Why We’re Utilizing ChatGPT (And How It Helps You)
In the course of the reside session, we’ll use AI to:
– Create personalised behavior trackers
– Construct a weekly routine that matches your life-style
– Map out your ideally suited wellness week
– Flip your targets into actionable steps
– Save all the pieces right into a plan you possibly can reference all 12 months
You’ll actually stroll away with a 2026 Wellness Blueprint that we construct collectively in actual time.
What You Must Carry
To benefit from this class, come ready with:
A pocket book or pen for notes
A laptop computer or iPad so you possibly can observe alongside contained in the customized ChatGPT I’ve created for this occasion (A cellphone works too, however a laptop computer can be a lot simpler)
Any well being questions you’d like me to reply reside
An open thoughts and readiness to take motion
This isn’t a passive webinar. It is a hands-on, let’s-build-your-plan-together workshop.
Who This Class Is For
This class is ideal for you if:
You need 2026 to really feel completely different: calmer, more healthy, extra intentional
You’re bored with beginning over each January
You need a plan that feels lifelike and sustainable
You’re feeling overwhelmed by all of the wellness noise on-line
You thrive with construction and accountability
You’re able to really feel higher and take cost of your well being
Whether or not you’re navigating hormone modifications, autoimmune signs, intestine points, stress, low power, otherwise you simply need a recent begin, this class will provide help to create a roadmap tailor-made to the place you’re proper now.
Find out how to Be part of
Simply click on right here to avoid wasting your spot and get the reminder emails earlier than we go reside.
SAVE YOUR SEAT FOR THE 2026 HEALTH PLANNING CLASS
I can not wait to stroll you thru this.
You should step into the brand new 12 months with readability, confidence, and a plan you’re really enthusiastic about.
See you on December seventeenth!
xo,
Gina
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