I do know it is easy to get caught up within the vacation events and enjoyable festivities and quit in your health objectives however it’s doable to have enjoyable & attain your objectives on the identical time!
I created the Vacation Survival Problem so that you needn’t sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite method round. Listed below are all the small print;)
What’s the Vacation Survival Problem?
HSC is a 21-day Problem that kicks off on December eighth.Â
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.Â
What to anticipate if you be a part of HSC:
🎄Wholesome Vacation Recipes Â
🎄Day by day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Weekly Journal Prompts that can assist you de-stress + ENJOY the season
🎄Ridiculous quantities of enjoyable!
Easy methods to Entry Your Exercises:
All of your day by day exercises might be obtainable on our MOVE app! If you’re new to MOVE you’re going to get a 7 day free trial if you begin!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes on @lovesweatfitness and @teamlsf so be sure to comply with alongside!
Submit your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf
Giveaway:
On the finish of the Vacation Survival Problem, we’ll select ONE winner to win a particular prize! Might be LSF Diet, Yoga Mat, eBook, or a Reward Card!
Right here’s How To Win:
- Submit in feed and tales by means of the 21 day problem
- Touch upon different LSF Babes Posts and share encouragementÂ
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Submit your accomplished HSC calendar by e mail or DM on the finish of HSC
- Electronic mail us at contant@lovesweatfitness.com
Be a part of Katie’s E-newsletter to get the HSC e book, calendar, and extra! Be a part of right here:Â Vacation Survival Problem!
HSC is your ticket to staying match, wholesome, and motivated all through the vacation season. With the proper mix of fast exercises, a balanced diet plan, and the help of an unbelievable group of girls, you may be in your solution to feeling superb and stress free this vacation season.Â
Begin with us December eighth!
