Evaluating On Cloud vs Hoka trainers is likely one of the more difficult comparisons I’ve executed as a result of the footwear really feel, match and performance so in a different way. But, the one factor they’ve in widespread is how distinctive and recognizable each are! Right here we are going to take a look at particular comparable fashions and what units the manufacturers aside.Our crew has now reviewed each single Hoka and On operating shoe from the final two years. That’s INSANE. However it additionally means we’ve a number of expertise to let you know particulars on building, match, really feel, material and extra.
However in the end it’s actually the texture in your foot that’s going to make the choice.
Each manufacturers have modified over time, so we’ll give attention to the place they’re proper now and what’s one of the best choose on your foot.
Hoka Vs On Cloud Key Variations
On Cloud and Hoka supply comparable options and fashions for every kind of runners, from the brand new runner to Ultramarathoner to the flat-footed or high-arched. Each actually do supply a few of the finest trainers to suit your particular toes and desires.
Hoka One One first grew to become fashionable with Ultrarunners and has since moved within the to most important stream of operating. I personally have run in a variety of fashions and beforehand in contrast Hoka types.
It appears like On took maintain within the triathlon market first after which rapidly moved mainstream operating.
I break down the variations in additional element beneath, however right here’s a fast overview:
Hoka Operating Sneakers
- Maximal shoe – has the bigger sole for stability and clean experience
- Normally extra cushioned choices
- Usually accommodating to a mean width foot and plenty of footwear accessible in large
- Does have some informal footwear, gymnasium footwear and restoration sandals
Should you’re simply in search of a comparability of HOKA fashions >>
On Operating Sneakers
- Extra slim slot in older types, some newer types have a wider forefoot
- Recognizable sole with the pods
- Claims their CloudTec sole reduces muscle fatigue and lowers HR
- Give attention to enhancing pace off floor and decreasing affect
- Principally trainers, however has unbelievable operating jackets, pants, and many others as properly
Should you’re in search of only a detailed look a On, checkout this full Greatest On Operating Sneakers >>
I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed opinions. And bear in mind it’s necessary to rotate trainers, so you may want a shoe from a number of completely different manufacturers.
HOKA Vs On Cloud Operating Sneakers
Now that you already know extra about every model, let’s take a look at their high fashions in every of the primary classes. There’s no winner declared right here as a result of all are nice footwear, it’s nearly which one is finest on your foot.
With every of those, they’re the highest fashions so numbers are always altering as they make a bit improve, however On doesn’t preserve including numbers to the shoe identify like most manufacturers doe.
Stability Operating Shoe
👉On Cloudflyer 5
As famous above each On and Hoka do a very good job of not making an attempt to pressure the foot in to place, however relatively offering a wider base that instantly offers stability. So it’s a extra pure really feel that almost all stability trainers.
It additionally has simply that slight rocker impact, to assist transfer you from heel to toe, which is good as a result of this undoubtedly isn’t the softest of stability footwear.

Thought-about an opulent shoe, however as famous, their plush footwear are usually not in the identical ballpark as Hoka plush…it’s nonetheless a firmer experience with the main focus being on that spring off the bottom. I’ll say that is altering with different fashions that you just’ll see me be aware beneath, so simply know this a firmer experience because of the outsole.
Vital to notice this can be a pretty excessive heel to toe drop and a heavier shoe than many. Should you don’t really want a stability shoe, we like a number of different On Cloud footwear higher.
👉HOKA Gaviota 5
The Gaviota 5 is the very best stage stability shoe supplied by HOKA, proper alongside facet that plush cushioning really feel from the Bondi! All of that mixed does make it their heaviest shoe.
The Gaviota is a most cushioning operating shoe that gives a clean, cushioned experience with some stability for lengthy distances. This shoe is finest for runners who want additional cushioning for his or her toes, particularly for individuals who endure from joint ache or who’re in search of a shoe that can assist them to recuperate after a protracted race.

- Weight: 10.9 oz Males’s, 9.1 oz Ladies’s
- Heel drop: 6 mm
- Stack top: 36 mm
- 9 colours
- Out there in large
- Out there from hoka.com for $175
Many have stated they like this for an all day shoe as properly as a result of it’s offering that help and cushion to maintain the toes and legs joyful. Most likely one of many footwear I like to recommend first for a lot of seeking to assist with overpronating on lengthy runs.
Impartial Operating Shoe
👉On Cloudmonster
For years now this has been certainly one of their high promoting footwear and one which we’ve continued to make use of regardless of different types being launched. They proceed to promote it within the initially launched model, simply in new colorways.
Whereas the Hoka Bondi feels such as you put your foot in a cloud. For On the cushion is extra concerning the absorbing of affect, relatively than what you would possibly consider as conventional cushion. That’s not a nasty factor, simply completely different expectations.
The Cloudmonster appears like a shoe that may deal with lengthy runs, straightforward days and nonetheless choose up the tempo a bit bit.
It’s in no way their most cushioned operating shoe any extra, but it surely’s nonetheless a go to possibility.
It’s a very good every day straightforward run coach. I’ve put in a number of miles on it and gifted my husband a pair as a result of I believed it was that candy spot of cushion and help for his flat toes.
And sure, please be aware that is the unique, not the Cloudmonster 2!! Now we have reviewed it as properly and the match was simply massive and sloppy.
👉HOKA Clifton 10
The primary shoe that should be talked about is the Clifton as their flagship shoe and the one which began all of it. We’ve been on this experience with them since mannequin 1.
The Clifton 10 is a go to impartial operating shoe that’s going to be sturdy and deal with straightforward runs and lengthy mileage. As famous above whereas it’s nonetheless a go to for a lot of, it is probably not our absolute high choose for everybody anymore. They merely have too many different nice choices.
It’s not plush, but it surely’s a cushion that simply feels very nice underfoot (significantly beneath the heel for us heel strikers). Partially, this is because of extra foam! You guessed it, the stack top elevated to 42mm and but the shoe continues to really feel extraordinarily steady.
The shoe additionally has a light-weight design, which makes it best for individuals who are in search of a shoe that gained’t weigh them down throughout their runs. Actually not at all times straightforward to discover a mixture of cushion and low weight!
Light-weight, Speedwork Shoe
👉On Cloudsurfer Subsequent
This can be a operating shoe for these seeking to not have a large shoe rotation, however a pair that can carry them for miles and work for tempo runs and objective tempo miles.
You can simply take these to a 5K to presumably half marathon race day, although they aren’t what we’d now contemplate a “race shoe” or perhaps a tremendous coach with a carbon or nylon plate.
The On Cloudsurfer Subsequent is analogous really feel to the On Cloudmonster. It’s received an identical mid-level of cushion, weighs the identical and shares the 6mm heel drop (the place the Cloudsurfer is softer and 10mm).
The Subsequent pods are designed with that ahead circulation of movement and a bit extra rocker, which implies this shoe ought to enable you to choose up the tempo whenever you need to vs the simple coach type of the Cloudmonster.
👉Hoka Mach 6
Whenever you’re able to activate the pace, the Mach is your HOKA of alternative. It’s not a carbon plate shoe, as an alternative it’s a brilliant light-weight operating shoe designed to spring off the bottom and enable you to discover that fast turnover.
Why it’s on the checklist although is it’s not only a pace shoe, it’s very a lot an incredible every day coach.
The Mach contains a light-weight foam midsole that gives a fast, energetic really feel, whereas the meta-rocker design helps to encourage a extra pure gait.
Max Cushioned Operating Shoe
👉On Cloudboom Max
Technically we must always checklist the On Cloudsurfer Max right here as a result of it’s not plated, however we simply didn’t prefer it! And so we don’t assume it’s the most suitable choice to be providing you with! On is transitioning away from the Cloudeclipse which we actually appreciated and are a bit unhappy to see go, however this can be a enjoyable alternative.
This can be a plated shoe for the center of the pack marathon runner. Permitting you to have a brilliant gentle weight, properly cushioned shoe that may enable you to choose up the pack or simply really feel actually good for 4-6 hours of operating.
👉Hoka Skyflow
I’m tremendous excited to be updating this text with the Skyflow to interchange the Bondi. Whereas it was a very good shoe, it was so plush that I discovered some runners ended up with again ache as a result of they merely sink in to the present and lose good kind.

The Skyflow won’t have that difficulty and also you’ll be getting an excellent higher high quality foam! In reality, you’re getting the identical supercritical foam that we see in high finish footwear. Which means cushion with a bit bounce.
As a result of weight, that is undoubtedly not a quick tempo run type of shoe and but with the identical cushion because the Mach, it’s 100% a shoe that I might a number of runners utilizing on race day for the half or marathon. It simply feels good underfoot and has sufficient room within the shoe on your foot to swell a bit on these lengthy runs.
Race Day Sneakers
Now we’re getting in to the entrance of the pack carbon plated race day footwear. They’re completely not for everybody, these are very a lot designed with the three hour marathon runner in thoughts.
👉Hoka Cielo X 1 2.0
We thought the primary mannequin was a enjoyable experience, however the second mannequin appears like they’ve dialed in lot of options to essentially make this a entrance of the pack shoe.
That is undoubtedly a shoe that may take you sub 1:30:00 within the half marathon or beneath 3:00:00 for a marathon.
With explosive PEBA foam, an aggressive forefoot rocker, and a winged carbon-fiber plate, it’s designed to maintain you rolling ahead and feeling quick from begin to end.

👉On Cloudboom Strike
After seeing Helen Obiri win Boston, a number of runners stood as much as take discover of what On was doing with carbon fiber. It’s a really completely different sort of shoe than Nike and for lots of runners, that’s a very good factor.
This can be a large stack top and barely increased heel drop than lots of the different tremendous footwear available on the market. In comparison with the Nike Vaporfly 2 or 3, which might be very slim, it’s a 100% completely different match and feeling.
This was a shoe we fell in love with instantly and are excited to see the place it goes. Whereas it’s completely thought of a high finish carbon plated racing shoe, a number of runners are going to have enjoyable with hitting some pace in it.
It feels extremely gentle and bouncy!

Strolling Sneakers
I’ve usually talked about the necessity to have completely different strolling footwear than trainers. Nonetheless, a few of my high suggestions come from these two manufacturers and are certainly issues you possibly can run in!
Sneakers that are perfect for standing round all day or strolling have a bit extra stability and arch help.
👉On Cloudsurfer 2
Should you’re in search of a lightweight, cushioned, and comfy every day coach that may additionally simply translate to streetwear, right here it’s.
The midsole options On’s CloudTec Section cushioning expertise and Helion superfoam. This combo makes for a clean, energetic run and a mushy touchdown with every stride.
The Cloudsurfer 2 is light-weight however feels supportive sufficient to guard you thru a wide range of runs. It balances efficiency with weight in a means that makes this a dependable, clean coach.
Cloudsurfer 2 is a reasonably cushioned, decrease stack top, operating shoe for shorter straightforward runs that’s additionally excessive on our checklist of nice strolling footwear.
You can completely run a marathon on this shoe, but it surely’s undoubtedly not our first suggestion.
👉Hoka Bondi 9
With the brand new design, the Hoka Bondi goes to be a shoe that you should use for actually virtually everything- strolling, operating and standing for hours!
The Hoka Bondi is constructed for consolation over pace, making it a really perfect alternative for these longer coaching runs. This can be a shoe for center and again of the pack runners in search of a every day coach that’s a triple whammy…. sturdy, supportive and has a cushiony really feel.

Even with all that cushioning, the Bondi 9 nonetheless manages to really feel light-weight, which is a big win for a shoe this plush.
Hoka additionally upped the stack top by 2mm, bringing it to 43mm within the heel, and whereas which may sound like loads, it didn’t really feel cumbersome or unstable in any respect.
The Hoka Bondi is at all times on our Most Comfy Hoka Strolling Sneakers. Try the complete checklist right here. >>
Path Operating Sneakers
I admit that my expertise operating in On footwear for the paths is proscribed as a result of I had sufficient points with rocks within the highway footwear. Nonetheless, I believe the Cloudultra fixes this difficulty!
However, I’ve run in a ton of Hoka Path Trainers and they’re a go to suggestion.
👉Hoka Speedgoat 6
I admit it’s beginning to appear to be I’m biased in direction of Hoka, but it surely’s actually their path footwear which have gained me over.
Whereas the Speedgoat 6 is listed as a impartial shoe, I used to be thrilled to see my foot didn’t drop in a single bit after I put them on which is widespread in different footwear.
It completely is offering some stability, which for many of us feels actually good when the toes are rolling over different terrain. It’s not overbearing, however a advantage of the shoe that almost all most likely don’t notice is going on.
The higher and midsole each appeared to breakdown quicker leaving me feeling a bit much less locked in and supported. Keep in mind that when the cushion breaks down it really modifications your gait, no bueno for staying harm free.
👉On Cloudultra 2
Welcome to their path shoe with the very best quantity of cushioning. The flip launch on the shoe laces, additionally makes it straightforward to regulate the tigthness of the footwear. Which as we all know is usually wanted throughout ultras when toes swell.
The On Cloudultra is certainly one of On Operating’s latest path trainers and a very good addition to the ultramarathon and endurance path operating market.
Partially as a result of they shifted the pod arrange, so you’ll catch much less rocks than with the highway footwear!! They add lugs for extra grip and took the pods means, means down.

On has glad the request of 1000’s of path runners with this shoe, because of its skill to sort out tough terrain successfully and stay snug over lengthy distances on trails and highways with its Helion midsole foam.
These are glorious path operating footwear for all distances as much as and together with the marathon.
Should you’re in search of a highway to path possibility, we beforehand reviewed and actually just like the On Cloudsurfer Path.
On vs HOKA Characteristic Comparability
Each manufacturers are newer to the market in comparison with say the longevity of Nike, however have rapidly gained avid followers.
Each supply choices to help with consolation, help, stability, and cushion. The place they differ most are within the really feel of the shoe whereas operating.
The next breaks down every shoe based mostly on the elements patrons want to contemplate when buying a operating shoe.
It’s gonna get a bit TECHY…so you possibly can simply skip on all the way down to the precise mannequin comparability if you need, however personally if I’m shelling out $150 for footwear, I kinda need to know why.
Sturdiness
The lifespan of footwear from each firms is pretty comparable.
- On recommends swapping out for brand new footwear each 310 to 465 miles, a bit extra particular than most manufacturers.
- HOKA is usually reported to last more. I don’t know if that is extra path runners and thus much less exhausting surfaces which extends the lifetime of the shoe or just their maximal design.
Figuring out when to interchange trainers, in fact, all is determined by your gait, weight, and whether or not you run totally on path or highway.
Shoe Match
On footwear are a bit exhausting for me to explain as a result of I believe they’ve modified over the previous couple of years and are completely different with every mannequin that I’ve examined.
Whereas the size runs true to dimension, I’d say some are a slim match and a few have a bit extra room within the toebox.
I’d not contemplate any On’s a large shoe. Should you want large, search for fashions with a large possibility.
HOKA footwear run true to dimension from my testing. Some fashions are undoubtedly a bit extra slim than others, as with most manufacturers. In reality, they’ve been engaged on growing the toebox in newer fashions and I’d say it’s extra snug for a wider foot and with extra toe room than most On footwear.
In addition they have a shoe finder quiz that will help you get in to the fitting mannequin.
- Hoka can also be well-known for a extra reasonable heel drop at 5mm
- On has all kinds of drops, however you’ll discover most of what we advocate right here is round 6mm
This implies each manufacturers are a very good possibility for individuals who might need some knee ache from increased heel drop footwear.
Cushioning
On makes use of CloudTec expertise which is totally what makes their shoe feel and look completely different. They’ve little open pockets on the underside of the shoe that compress with every step to soak up affect and of their phrases really feel like a cloud.
Once more they’ve actually modified in the previous couple of years and their newer fashions are far more plush. However throughout the stability class or their hottest Cloudmonster mannequin, you’ll nonetheless discover extra firmness. All nonetheless use their pods, which controls the texture and pace of the shoe.
Most fashions have eradicated the problems alongside the underside that collected rocks.

HOKA likes to say they supply marshmallow softness. Extra technically PROFLY.
I’m going to confess that I used to be actually skeptical of HOKA at the beginning as a result of I assumed all that cushion would make it heavy. It turned out I used to be incorrect and as an alternative have been operating in them since of their very first footwear.
- They’ve 3 ranges of cushion, which is necessary as a result of plush isn’t what you need on all runs
- Cushion that gives each a very good touchdown and loads of stability for push off
- Heel Bevel – you’ll discover a lot of their footwear have an prolonged heel to assist with heel to toe transition
Stability
On goes towards the grain of most stability footwear and works together with your foots movement relatively than making an attempt to cease it. I respect this because it’s one of many many causes I steer of us away from most stability footwear.
As a substitute, they modified the form and site of a few of the items beneath the arch of the foot which permits all your muscle tissues to proceed firing, however slows that inward roll.
HOKA was designed totally with stability in thoughts.
It was a core basis of their footwear as a result of it permits runners to maneuver faster with much less danger of harm. Because of this they created a large steady platform.
In reality, they name their heel system the “bucket seat”, just like the seat of a race automotive. It cushions the heel and foot with out posts or information rails — this implies the midsole stays extra cushioned.

Overview of heel to toe drop and sort of cushion in most shoe manufacturers.
Affordability
The costs between the 2 manufacturers are pretty comparable.
- On costs vary between $130 to $170
- HOKA’s begin at a at $120 to $250.
The most well-liked fashions for On are round $150 and for HOKA additionally round $150.
Specialty objects with extra options (like carbon plates) will enhance value.
You’ll discover that each model provides a variety and that is certainly as a consequence of a distinction in expertise and the place they promote the shoe. They know that the massive field retailer can promote the shoe with much less in it, whereas the native operating retailer must be finest for devoted runners.
Extra About On Cloud Operating
On began in 2010 in Switzerland, when but once more one other runner thought “I might do that higher.”
This time it was three retired skilled athletes, who determined there wanted to be a shoe that had extra firmness to create that bounce off the bottom, together with cushion.

They went from their first prototype in January 2010, to having it bought in tales by June 2010! How insane is that timeline?!
By 2014 and 2015 skilled athletes have been carrying the footwear and profitable races, creating much more buzz about these distinctive trying footwear. They’ve executed an incredible job of protecting that Swiss engineering whereas additionally offering some a lot wanted type to trainers.
Extra about HOKA ONE ONE
Let’s begin with how do you pronounce Hoka One One? “Ho-Kah O-nay O-nay” which is a Māori phrase which means “to fly over the earth.”
However they’re type of like Madonna and simply want one identify: Hoka.
Based by two mountain path runners within the Swiss Alps, Nicolas Mermoud and Jean-Luc Diard, former Salomon workers, had an epiphany throughout their coaching that result in the inspiration of a brand new shoe and new firm in 2009.
This makes them a mere child on the earth of trainers, as lots of the manufacturers from Brooks to ASICS have been round 100+ years now. Pictured right here is their first prototype.
At first they merely needed a shoe that may permit them to run downhill quicker and thus win!
Shortly they realized there was one thing extra right here with a clean, tremendous gentle, cushioned and steady shoe. Their maximal design took a lot of without warning in a time the place Zero Drop trainers and Barefoot operating have been the in factor.
In 2020, the corporate was bought by Deckers (house owners of UGG and Teva). Hopefully that simply means extra advertising to maintain the footwear going and never a change to what their doing proper.
Your gait and toes will possible change over time and it’s possible you’ll want to vary footwear.
That is additionally why I like to recommend rotating by a number of pairs of footwear without delay.
And bear in mind, simply because these are two of essentially the most well-known manufacturers available on the market, there are nonetheless loads of different shoe manufacturers to pick out from if neither an On shoe nor HOKA has the fitting sneakers for you.
Needless to say shoe design can change, even with the identical mannequin, so at all times assess how the shoe suits each time you change a pair.
For extra assist deciding on the fitting shoe for you, don’t fear, I’ve received you:

