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Wednesday, October 8, 2025

Being pregnant and Parenting as a Millennial with Dr. Christine Sterling [Revisited!]


Do you know millennials are usually extra prone to have hypertension throughout being pregnant than earlier generations? Why is it that millennials are having such a tough time as mother and father? At present’s podcast is for all those who have been born between 1981-996; and people of you in Gen-Z, too.

To have this dialog with me on Yoga| Beginning| Infants is Dr. Christine Sterling. Dr. Sterling is a board licensed ObGyn, mom, and founding father of Sterling Dad and mom. On this heartfelt dialog, she explains what she calls the millennial downside, among the underlying causes for this millennial downside, and the way we are able to clear up it. Tune in as Dr. Sterling gives help for feeling that pressure and stress of navigating being pregnant and parenthood.

On this episode, you’ll be taught:

  • Study Dr. Sterling and what led her to create Sterling Dad and mom
  • What defines a millennial
  • How being a millennial impacted Dr. Sterling’s being pregnant and parenting
  • “The millennial downside” and the way it impacts being pregnant and being a mother or father
  • Underlying causes of the millennial downside
  • Why Millennials and Gen Zers are two instances as prone to develop hypertension throughout their first being pregnant than have been Child Boomers even after accounting for his or her age throughout being pregnant
  • Methods to lower your stress ranges throughout being pregnant
  • Methods to resolve among the problems with the millennial downside
  • Instruments somebody can use to begin to rebuild confidence in themselves as a substitute of on the lookout for validation and solutions from outdoors themselves.
  • How millennial parenting differs in comparison with previous generations
  • The position social media performs within the challenges of parenthood for millennials
  • One closing tip/piece of recommendation Dr. Sterling want to supply new or expectant mother and father
  • The place you could find Dr. Sterling’s work

**Get probably the most out of every episode by testing the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com

About Dr. Sterling:

Dr. Christine Sterling is a board-certified ObGyn and founding father of Sterling Dad and mom, a membership that gives the heartfelt help, professional recommendation, and timeless knowledge folks deserve as they develop their households. After turning into a mom herself, she found firsthand how little help western medication gives to ladies transferring via the life-altering transition into motherhood. Now a ‘mother on a mission’ devoted to making sure ladies get the maternal care and help they deserve, Dr. Sterling has developed a signature Physique, Thoughts & Coronary heart mannequin of care, combining cutting-edge science and historic knowledge together with her years of affected person care, hundreds of births, and long-standing meditation observe.

Join with Dr. Sterling:

Web site: The Sterling Life

Instagram: @drsterlingobgyn

Try comparable Yoga| Beginning| Infants episodes:

  • Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
  • In the event you love what you’ve been listening to, please depart a ranking and evaluate! Yoga| Beginning|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle

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