Hello mates! I’m so excited to share this week’s episode with one among my good mates, Tina Haupert, the place we dive into the fascinating world of peptides, purposeful diet, and how one can really construct a wholesome life-style that sticks. Tina opens up about her personal well being journey, how peptide remedy reworked her life, and why getting the fundamentals of your well being proper is the true game-changer. If you happen to’re interested in peptides however don’t know the place to start, THIS episode is a superb place to begin.
Right here’s what we focus on:
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Tina’s journey from a wholesome dwelling blogger to a purposeful diet practitioner
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What peptides are and the way they help pure physique processes
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Understanding GLP-1s and the misconceptions surrounding them. She solutions ALL of my robust questions on this.
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Microdosing peptides to attenuate unintended effects and maximize advantages
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Why foundational well being practices are essential for efficient peptide use
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How stigma round peptides is shifting as consciousness grows
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And so. a lot. MORE!
Tina Haupert is a Purposeful Diagnostic Diet Practitioner (FDN-P), Licensed Diet Coach, and founding father of Carrots ‘N’ Cake. For the previous 17+ years, she’s helped 1000’s of girls shed extra pounds, acquire vitality, stability their hormones, and construct stronger, leaner our bodies with out giving up the meals they love. After personally battling ulcerative colitis, post-birth management syndrome, and the frustration of medical doctors not listening, Tina made it her mission to assist different girls get actual solutions and actual outcomes. By means of purposeful testing and data-driven teaching, she helps girls uncover the foundation causes behind their weight reduction resistance, fatigue, and hormonal imbalances, to allow them to lastly really feel in charge of their our bodies once more. Tina lives south of Boston together with her husband, son, and pug, and loves strolling, mountaineering, touring (particularly to Vermont) and discovering new eating places together with her household.
Join together with her on Instagram right here and on her web site right here.
Be taught extra about peptides right here.
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Detailed present notes right here: https://fitnessista.com/podcast
195: How Peptides Can Rework Your Wellness Journey with Tina Haupert, FDN-P
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