23.7 C
New York
Tuesday, October 7, 2025

La Sportiva Mutant Evaluate – iRunFar


La Sportiva Mutant

The La Sportiva Mutant. All shoe pictures: iRunFar/Bryon Powell

In terms of lengthy days within the mountains that contain each on-trail and off-trail journey over quite a lot of surfaces, it’s onerous to argue towards the La Sportiva Mutant ($185) for its grip, consolation, and sturdiness. Outfitted with comparatively broadly spaced 6.5-millimeter lugs, the model’s FriXion XF 2.0 rubber outsole, and a singular wrap-around higher and lacing system that holds the foot securely, this shoe is assured whether or not shifting over stable rock, duffy forest trails, kitty-litter gravel, mud, and something in between. The deep lugs and sticky rubber have landed this shoe a spot in our Greatest Path Working Sneakers for Mud information. The one surfaces this shoe isn’t comfy on are pavement and hard-packed trails.

As somebody who admittedly doesn’t wish to get pavement on her sneakers and feels most at house on lengthy mountain runs that ceaselessly embrace some type of scrambling over steep rock or sliding down free path, I’d in all probability select the Mutant as my single shoe if I weren’t allowed to keep up a multi-shoe quiver. I’ve worn via a minimum of 4 pairs over my mountain operating profession and proceed to return to them even after testing numerous different sneakers.

This isn’t a pure operating shoe. The ten-millimeter drop is excessive within the path operating world, however a little bit of rocker helps make it cheap for operating. The stack peak of 26 millimeters on the heel and 16 millimeters on the toe is lower than lots of the ultra-cushioned sneakers available on the market, but it surely permits for a close-to-the-ground really feel whereas nonetheless offering sufficient safety from rocks. That stated, there’s no rock plate, so when you land on a pointy rock, you’re going to really feel it. With an precise weight of 11.3 ounces (321 grams) for a U.S. males’s 9, it’s not a lightweight shoe, but it surely’s sturdy with a thicker higher that can stand as much as scrapes towards rocks, roots, and different fabric-destroying path obstacles.

The Mutant blurs the road between a real method shoe and a path runner. It has the stickiness and snugness of a shoe meant to be used on technical terrain and the construction, rocker, and adaptability to permit for comfy operating as properly.

Store the Ladies’s La Sportiva MutantStore the Males’s La Sportiva Mutant

La Sportiva Mutant Higher

La Sportiva Mutant - lateral

A lateral view of the La Sportiva Mutant.

The La Sportiva Mutant wrap-around higher was distinctive when it first got here out, and stays so in a world the place built-in gaiters and sock-like uppers have gotten much less of an anomaly. As a substitute of a tongue, the medial facet of the higher easy wraps excessive of the foot and slides beneath the lateral facet. The lacing system brings the 2 items of fabric snugly collectively, comfortably securing the foot. Further construction is offered across the midfoot with overlays that join on to the lacing system. With a agency and structured heel and stable toe bumper, this shoe protects the foot properly.

The higher is manufactured from AirMesh materials and is kind of thick. Surprisingly, even after I’ve run in scorching circumstances, I’ve by no means felt my toes overheat, and the sneakers don’t dry a lot slower than most different path sneakers. As somebody who commonly places holes in uppers earlier than destroying the remainder of a shoe, I’ve discovered that these last more than most.

The wrap-around type naturally creates considerably of a low gaiter across the ankle. It’s not as environment friendly at holding particles out as a number of the fashionable built-in gaiters, but it surely’s additionally not as onerous on the aesthetic sensibilities of most individuals. I discover I’ve to cease and empty my sneakers out far much less typically when snowboarding down scree fields or traversing in any other case free terrain than the individuals with sneakers with extra conventional ankle collars.

It’s price noting that this shoe is more durable to placed on than most, so it’s unlucky that the heel loop is the one a part of the shoe that lacks sturdiness. Particularly when moist, it may well and can rip if yanked on too onerous when making an attempt to place the shoe on. If you happen to’re searching for a shoe you possibly can slip out and in of simply, you must steer properly clear of those.

La Sportiva Mutant Midsole

La Sportiva Mutant - medial

A medial view of the La Sportiva Mutant.

In my thoughts, there’s nothing distinctive concerning the La Sportiva Mutant midsole. It’s manufactured from an injection-molded EVA foam with TPU stabilizers across the sides of the heel. It’s not tremendous squishy, it’s not tremendous agency, but it surely strikes the stability of offering sufficient construction to confidently transfer over off-camber and technical surfaces whereas nonetheless having sufficient cushion to make operating comfy.

The 26-millimeter stack peak on the heel and 16 millimeters on the toe additionally threads the hole between a extra technical method shoe and a operating shoe. It’s a very good stability of cushion and ground-feel and low sufficient that the sneakers by no means really feel tippy. Whereas I’m additionally a giant fan of the La Sportiva Askasha II for its equally grippy outsole, the thicker midsole makes it harder to regulate on off-camber terrain, particularly if it’s overgrown and I can’t see precisely the place I’m placing my toes and am staying upright extra by microadjusting toes on the fly than planning on the place I’m stepping.

The ten-millimeter drop could appear excessive to some, but it surely doesn’t really feel like an excessive amount of on the foot. I’m a reasonably common mid-foot striker when operating, and I’ve by no means discovered it tough to roll via my gait with these sneakers. This might need one thing to do with a little bit of rocker on the entrance finish of the shoe. It has much less of a rocker than the extra run-specific sneakers from the model — assume the comparatively new La Sportiva Prodigio Professional — however greater than the La Sportiva Bushido III, which actually does err extra on the facet of a mountaineering or method shoe.

La Sportiva Mutant Outsole

La Sportiva Mutant - outsole

The outsole of the La Sportiva Mutant.

If I think about the La Sportiva Mutant midsole nothing to put in writing house about, I’ll sing the praises of the outsole from the mountaintops I attain with them. Manufactured from the model’s FriXion XF 2.0 rubber with comparatively broadly spaced 6.5-millimeter lugs, these sneakers stick with all the pieces. As is predicted with a correct mountain shoe, the rubber covers the whole lot of the underside of the midsole, offering each sturdiness and traction.

The tread sample consists of center lugs that resemble the ghosts in Pac-Man, and the lugs across the edges of the shoe are wider laterally to supply extra grip when pushing off or braking going downhill. The rear lugs are oriented in the wrong way from the entrance and dig into free surfaces properly. On a current journey to the mountains, my journey companion remarked that at any time when she noticed me slip a little bit bit, she knew that she was in all probability in for a fall, and the state of affairs proved true a number of instances over the course of a weekend.

To supply such excellent grip, the outsole rubber is kind of tender, which additionally makes it much less long-lasting. The lugs put on comparatively shortly, particularly when worn on tough, rocky surfaces. Granite and sandstone are the worst offenders for shortly carrying out these outsoles. I think that if I have been to put on these sneakers on prolonged runs on pavement, they’d have a brief life.

Along with thriving on rocks, the outsole additionally performs properly on softer surfaces like damp trails, mud, and sand the place the lugs can dig in.

La Sportiva Mutant General Impressions

La Sportiva Mutant - top

A prime view of the La Sportiva Mutant.

If I do know I’m going out for an outing that can contain operating, scrambling, off-trail and on-trail journey, and all the pieces in between, I attain for the La Sportiva Mutant. Whether or not I’m wading via boggy marshland, clambering up steep rock, or operating on precise path, I depend on these sneakers to supply traction and maintain me upright. Its versatility finds it in our Greatest Path Working Sneakers for Mud information, and it’s onerous to discover a higher shoe for giant mountain adventures.

The distinctive higher offers a safe, locked-in feeling that I recognize on off-camber terrain, and I by no means fear about my toes sliding round. The outsole is among the grippiest that I’ve worn and would, and do fairly commonly, belief it with my life. Lastly, the midsole is a bit of EVA foam that does precisely what it must by holding me low to the bottom whereas nonetheless offering sufficient cushion to let me do lengthy days on my toes.

For these mountain outings the place the precise operating movement is necessary however performs second fiddle to all the opposite various kinds of movement doable within the hills, I can’t appear to discover a shoe higher outfitted to do all of it than the Mutant.

Store the Ladies’s La Sportiva MutantStore the Males’s La Sportiva Mutant

Name for Feedback

  • Do you will have a favourite shoe for mountain romping?
  • What’s your expertise with the La Sportiva Mutant?

Our Favourite Path Working Sneakers

Be taught extra about our different present favourite path trainers in our Greatest Path Working Sneakers information!

La Sportiva Mutant - action shot

Creator Eszter Horanyi checks the La Sportiva Mutants throughout a fastpacking journey within the San Juan Mountains in Colorado. Photograph: iRunFar/Meghan Hicks



Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles