This Lemon Hen Zucchini Parmesan Skillet is a recent, flavorful, and simple weeknight dinner your complete household will love. Made with juicy rooster, tender zucchini and yellow squash, a contact of lemon, and a sprinkle of parmesan, this one-pan recipe is mild but satisfying. Plus, it’s prepared in underneath half-hour—excellent for busy weeknights!
Why You’ll Love This Recipe
- One Pan Surprise: Simple cleanup and fast cooking all in a single skillet.
- Recent & Wholesome: Full of protein, veggies, and brilliant lemon taste.
- Child-Pleasant: Delicate, tacky, and comforting—however adults will adore it too.
- Versatile: Serve it by itself, over pasta, with rice, or alongside crusty bread.
Components You’ll Want:
Right here’s all the things that goes into this simple Lemon Hen Zucchini Parmesan Skillet Dinner:
- Boneless Skinless Hen Breasts – diced into bite-size items for quick cooking.
- Olive Oil & Butter – a combo for taste and a golden sear.
- Seasonings – salt, black pepper, Italian seasoning, garlic salt (or recent garlic), onion powder.
- Recent Lemon – provides brightness and zing.
- Zucchini & Yellow Squash – colourful, tender veggies that prepare dinner up superbly.
- Parmesan Cheese – for a savory, tacky end.
- Non-compulsory Garnish: parsley or basil for a recent pop of taste.
Recipe Ideas & Variations:
- Make it creamy: Add a splash of heavy cream or half-and-half when tossing all the things collectively.
- Swap the protein: Attempt shrimp, salmon, or turkey as a substitute of rooster.
- Add warmth: Sprinkle crimson pepper flakes for a spicy kick.
- Meal prep pleasant: Retains effectively within the fridge for 3–4 days and reheats superbly.
Storage & Reheating:
- Retailer: Hold leftovers in an hermetic container within the fridge for 3–4 days.
- Reheat: Heat gently on the stovetop or within the microwave. Add a splash of broth or lemon juice if wanted.
- Freeze: Not ultimate (zucchini can get mushy), however rooster alone could be frozen.
Extra Simple Weeknight Hen Dinner Recipes:
Lemon Hen Zucchini Parmesan Skillet
This Lemon Hen Zucchini Parmesan Skillet is a recent, flavorful, and simple weeknight dinner your complete household will love. Plus- it is prepared in underneath half-hour!
Servings: 4
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Slice the zucchini and squash.
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Put together the rooster and pat dry with paper towels. Season the rooster with salt and pepper, 2 tsps of the Italian seasoning, 1/2 tsp of garlic powder, onion powder, and 1 tsp lemon zest. Toss to coat.
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Add 1 tbsp of olive oil and 1 tbsp of butter into a big skillet over medium excessive warmth. Add the rooster and prepare dinner for 3 minutes. Flip and prepare dinner for a further 3-5 minutes or till golden brown and cooked via. Take away the rooster from the skillet and put aside.
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To the identical skillet, add the remainder of the olive oil and butter. Add the zucchini and the squash and season with salt, pepper, and the remainder of the italian seasoning and garlic powder. Cook dinner, tossing sometimes, till the squash are simply tender, about 4-5 minutes.
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Return the rooster to the rooster with the squash. Drizzle with lemon juice and toss to coat. Sprinkle with parmesan cheese and recent herbs, if desired. Serve heat.
