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Wednesday, November 5, 2025

Operating For Totally different Targets – iRunFar


AJW's TaproomEarlier this month I had the chance to run my first ultramarathon since October 2021. Because of a mixture of accidents and life transitions, I had merely not been in a position to toe the road in an extremely for over two and half years.

That every one modified after I signed up for the Black Canyon 60k right here in Arizona on February 11. Going into the occasion I knew I’d be sluggish, however I actually didn’t care. I used to be getting again out on the path and doing what I liked and that’s all that mattered.

The day went very effectively. My injured components behaved, and my spirit remained excessive all through the day. Impeccable Arizona climate mixed with the splendidly constructive vibes of the native working group crammed my coronary heart with pleasure and made me lengthy for the subsequent time I may get on the market.

Andy Jones-Wilkins - 2024 Black Canyon 60k

Andy Jones-Wilkins racing the 2024 Black Canyon 60k. Picture: Adam Ferdinandson

Reflections on Adjustments

Within the days following the occasion, as I usually do, I mirrored on the day. Specifically, I considered how issues had modified on this planet of extremely path working through the years. Most notably, since my place within the pack has modified so dramatically — the previous 15 years has seen me go from a entrance of the packer to a again of the packer.

I considered not solely my expertise however the expertise of these round me. In that context, after the race I posted the next statement to social media:

“An statement immediately after finishing my first extremely in three years: this present era spends method an excessive amount of time at help stations. It’s virtually like they like the help stations to the precise race. Am I improper?”

The response to this put up was each informative and thought-provoking. A number of veteran ultrarunners identified to me that maybe prolonged help station breaks have all the time been part of the game, it’s simply that I’ve by no means seen them till lately since I used to be all the time speeding ahead within the entrance of the pack.

A number of others identified that as increasingly more newcomers have come to the game, they’ve accomplished so for various causes and with totally different targets. Specifically, one considerate commenter jogged my memory that extra individuals are coming to those occasions for the easy aim of getting a particular expertise.

They’re much less involved with ending time and extra involved with sharing the path with a bunch of likeminded individuals in a fantastic place, so spending additional time consuming meals and chatting with the volunteers has, for some, develop into important to the expertise.

Educating an Outdated Canine New Tips

As a veteran of the game who has usually, and justifiably so, been accused of being a little bit of a curmudgeon, I really feel as if I discovered a worthwhile lesson on this episode. Regardless that I’ve skilled the game a sure method over the previous 30 years, that doesn’t imply everybody else has skilled it that method.

In reality, it could be the breadth and depth of the experiences of long-distance path working that make the game so nice and retains the individuals coming again.

Abby Hall and Lucy Bartholomew - 2024 Black Canyon 100k

Lucy Bartholomew (proper) racing the 2024 Black Canyon 100k, with Abby Corridor (left) pacing her. Picture: Bryce Brooks

As I look forward to my subsequent extremely, I’m nonetheless unsure I will abandon my “get in, get out” strategy to assist stations, however I definitely is not going to sit in judgment of those that do select to benefit from the expertise, and I may study a factor or two alongside the best way. Perhaps you actually can educate an outdated canine new tips!

Bottoms up!

AJW’s Beer of the Week

Great Basin Brewing Company logoThis week’s beer of the week comes from Nice Basin Brewing Firm in Reno, Nevada. Solar Smack’d Blood Orange Blonde Ale is a scrumptious, fruit enhanced blonde ale good for a put up run thirst quencher. Brewed with actual blood oranges and a tiny trace of vanilla Solar Smack’d actually is, just like the brewer says, “infinite summer season in a can.”

Name for Feedback

  • What’s your strategy to assist stations?
  • Do you wish to get out and in in as little time as attainable, or hang around and take in the ambiance?



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