Able to get toned, get stronger, acquire confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, acquire confidence, really feel good, and develop into completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min day by day exercises you are able to do at house
- Help & accountability from @lovesweatfitness + @teamlsf group
- New movies in @transfer + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your day by day exercises shall be accessible in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting stay periods on @lovesweatfitness. Be sure that to put up your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly consider that Accountability Teams play a key think about retaining you motivated all through our challenges & we wish to show you how to create them!
Right here’s easy methods to get into one:
- Touch upon the @teamlsf put up with a short intro to yourself- identify, the place you’re from, your hobbies, & one thing you’d prefer to have in widespread together with your group (new mother, latest graduate, and so on.)
- As soon as the feedback get flowing, YOU will take the initiative to reply to feedback & ask ladies to kind a gaggle (don’t be shy, you bought this)!
- Teams may be shaped wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, e mail chain, and so on.
- Upon getting a gaggle, give you a crew identify!
- Then elect one particular person in your group to fill out the submission kind for an opportunity to win a prize in your WHOLE group! (should enter kind by midnight on January twelfth)
- Submission kind (solely fill out AFTER a gaggle is shaped) Every week of TBC we shall be posting questions in our FB Group + IG that can assist you join with each other & inspire one another!
Our Toned Physique Problem is simply the factor you must kick off 2025 and make it your BEST yr but!
Enroll now for FREE to assist decide to your self and your objectives!!
