Stuffed Delicata Squash is filled with a savory sausage stuffing made with celery, onion and mushrooms, an exquisite distinction to the candy taste of the squash.
Stuffed Delicata Squash
Delicata squash could be very versatile, you may make them right into a facet dish like I did with this Parmesan Crusted Roasted Delicata Squash or stuff them like I did right here! It’s good for fall and in season late summer season to early winter. The very best half is there’s no must peel them making this a simple dish!
I’m so excited to see delicata squash is lastly in season, also referred to as “candy potato squash” for its brown sugar taste which tastes much like acorn or butternut squash. It’s excessive in beta-carotene and vitamin C, comparatively low in energy.
If that is a part of a multi-course meal one half is satisfying with a salad or facet, or just get pleasure from two to make it a meal.
Yield: 6 Servings
Serving Dimension: 1 /2 stuffed squash
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Preheat oven to 425°F.
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Spray the minimize sides of the squash with oil and sprinkle with salt. Place face down on a big baking sheet. Bake till tender and browned on the sides, about 20 to 25 minutes.
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In the meantime, in a big saute pan prepare dinner sausage on medium warmth, breaking apart the meat into small items because it cooks till the sausage is cooked by way of and is browned. Add the onion and celery; prepare dinner till celery is mushy, about 8 to 10 minutes.
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Add the mushrooms and thyme to the pan, extra salt and pepper if wanted and prepare dinner, stirring 5 minutes, then prepare dinner coated for two minutes, or till the mushrooms are mushy and cooked by way of.
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Divide (1/2 cup) between the squash, prime with parmesan cheese and bake 10 minutes.
Final Step:
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Serving: 1 /2 stuffed squash, Energy: 240 kcal, Carbohydrates: 30.5 g, Protein: 15 g, Fats: 8 g, Ldl cholesterol: 57 mg, Sodium: 594.5 mg, Fiber: 8 g, Sugar: 2.5 g
