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Tuesday, November 4, 2025

7.5 Friday Faves – The Fitnessista


Hello buddies! How are you? Glad Friday to ya! What’s happening this weekend? We had the BEST time in Spain and are again within the states after 10 wonderful days in certainly one of our new favourite locations. I’m engaged on some weblog submit recaps to share, however within the meantime, listed here are some pics!

 

It’s time for the weekly Friday Faves social gathering! That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

6.28 Friday Faves

Learn, watch, pay attention:

I learn Nora Goes Off Script final 12 months and beloved it, so after all I needed to begin this.

What are your hopes for this summer season?

How your setting impacts cognitive well being.

Health, well being, and good eats:

Melatonin. I used to be on the fence about melatonin for years, however with extra data, I’ve modified my thoughts. I believe it could possibly have advantages, and may completely be used as a device for higher sleep. I ordered this to attempt at dwelling to see if it’d assist me sleep on the lengthy in a single day flight – often I’m too anxious to sleep – and it was all the pieces. It helped me go to sleep and get a fantastic aircraft catnap on the way in which to Spain.

We had zero transition to Spain time – it’s the primary time EVER we might leap within the first day and never really feel completely jet-lagged.

Not medical recommendation – simply sharing one thing that labored nicely for me – and naturally, at all times speak to a physician earlier than taking new dietary supplements. The hyperlink to the liquid melatonin is right here and my low cost code is FITNESSISTA10.

Received this olive oil to convey again with our souvenirs. It’s been rated #1 on this planet for a few years; you’ll be able to really discover it on Amazon. I’ll in all probability order extra there after we run out.

Small Somavedic. I’ve been an enormous fan of our regular-sized Somavedic – I take advantage of it to probably assist mitigate EMFs and for water structuring – and was pumped once they despatched a smaller one which I can use in my automobile or workplace. It’s so attractive!! You’ll be able to learn extra concerning the science behind Somavedic right here and use my code FITNESSISTA for a reduction. Additionally they have a 30-day return coverage, so you’ll be able to attempt it for some time and see in the event you prefer it.

Vogue + magnificence + random:

Obsessive about this Farm Rio costume. It’s true to measurement and on sale!

I ought to have purchased extra of this hand cream on the Farmacia. SO silky and thick, with a lightweight floral scent, and it was like 4 euros.

These tanning drops! I take advantage of these all 12 months to show common physique lotion into tanning lotion.

Hope you could have a contented weekend and I’ll see ya quickly!

xoxo

Gina

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