Transformation of the Day: Kimberly misplaced 67 kilos. This proud mother determined to alter her life as a result of she needs to stay a protracted, wholesome life for her youngsters. A part of her new life-style is being pescatarian/vegetarian.
Social Media:
Fb: Kimmy Johnson
TikTok: KimmyvsKimmy
What was your motivation?
My motivation was my youngsters.
What impressed you to maintain going, even if you needed to surrender?
My inspiration was understanding that I used to be all my youngsters had, so I wanted to make adjustments to be right here with them so long as attainable.
How did you modify your consuming habits?
I modified my consuming habits over a while. I solely eat salmon, greens, and fruits! I’m pescatarian and vegetarian, lol! Three days-pescatarian and 4 days-vegetarian.
I eat between the hours of 8 am and 4 pm, and I do it once more the subsequent day.
What’s your exercise routine?
I stroll 3 miles 4 instances every week.
What was your beginning weight? What’s your present weight?
My beginning weight: 312 kilos
My present weight: 245 kilos
What’s your peak?
My peak is 5’7″.
When did your journey start, and the way lengthy has it taken?
August 2023. It’s a 10-month transformation.
What’s the greatest lesson you’ve discovered thus far?
I discovered what loving myself seems like.
What recommendation would you share with ladies who need to drop some weight?
I’d inform different ladies… When you deal with your physique good, will probably be good to you in return.
Is weight reduction surgical procedure a part of your journey?
No, I didn’t have weight reduction surgical procedure.
