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Thursday, January 15, 2026

Delivery Story: Surprising Turns: Nitasha Mehta on Fertility, Delivery, and Postpartum Restoration


Right this moment’s neighborhood delivery story spans years- from an extended path to being pregnant to an surprising C-section and a analysis of postpartum preeclampsia. It’s really a full-arc journey of resilience and transformation.

Pay attention in, as I’m joined by Nitasha Mehta on Yoga | Delivery | Infants. Nitasha is a advertising and marketing chief with 15+ years of expertise at Amazon, Samsung, and Boxed, whose work in ladies’s well being led her to launch Shakti- a postpartum snack firm rooted in conventional Indian treatments to help therapeutic after delivery.

On this episode you’ll study:

  • About Nitasha 
  • The start of her fertility journey, and when she realized that path would possibly look totally different than she anticipated
  • Among the greatest emotional and bodily hurdles alongside Nitasha’s four-year street to being pregnant
  • What she wished folks understood higher about fertility challenges
  • Her delivery story!
  • What sort of help made the largest distinction for her throughout restoration
  • What helped her course of the expertise afterwards
  • How Nitasha found one thing wasn’t proper after delivery, and what her signs had been main as much as her postpartum preeclampsia analysis 
  • What she wished different new dad and mom and care suppliers knew about postpartum warning indicators
  • How this complication formed her early postpartum expertise emotionally and bodily
  • How Nitasha’s private journey deepened or modified her ardour for girls’s well being
  • One message she hopes listeners take away from her story- particularly these navigating fertility or postpartum challenges
  • One remaining tip or piece of recommendation she wish to provide new and expectant dad and mom
  • The place yow will discover her work

**Get essentially the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com

About Nitasha:

Nitasha Mehta is a mission-driven marketer and strategist whose profession has developed right into a deep dedication to ladies’s well being and wellness. With over 15 years of expertise spanning e-commerce, model partnerships, and client advertising and marketing at firms like Amazon, Samsung, and Boxed, Nitasha constructed a robust basis in delivering innovation, affect, and measurable progress.

Her journey into ladies’s well being started organically by way of purpose-led initiatives, most notably at Boxed, the place she launched the pioneering RethinkPink marketing campaign. The initiative positioned Boxed as the primary U.S. retailer to take a public stand in opposition to gender pricing inequities just like the Pink Tax and Tampon Tax. Nitasha’s work prolonged past model advocacy into legislative activism—partnering with Congresswoman Jackie Speier, testifying in a number of states, and constructing coalitions with manufacturers and nonprofits to drive systemic change.

These experiences laid the groundwork for a deeper deal with fairness and well being. At Cayaba Care, a maternity healthcare startup, she led Advertising and marketing and Communications in service of bettering maternal well being outcomes for underserved communities. Most just lately, she expanded her affect in wellness by way of strategic partnerships on the Institute for Integrative Diet.

Now, drawing on each her skilled expertise and cultural heritage, Nitasha is launching Shakti—a postpartum snack firm rooted in age-old Indian treatments. Designed to help lactation, digestion, and temper, Shakti is the embodiment of her perception in combining trendy insights with ancestral knowledge to care for girls throughout considered one of their most susceptible life phases.

Join with Nitasha:

Instagram: @tashorama

Try comparable Yoga| Delivery| Infants episodes:

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE 
  • In case you love what you’ve been listening to, please depart a score and evaluate! Yoga| Delivery|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle



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