Sharing a recap of my expertise on the Reimagining Well being Summit. When you’re studying this and wish to be taught extra about changing into an Integrative Well being Practitioner, test it out right here and use FITNESSISTA for as much as $250 off. It’s by far the very best certification I’ve ever completed.
Hello mates!
I hope that you just’re doing effectively and having fun with the week up to now. We’ve a brief faculty week with Thanksgiving, so we’re planning some enjoyable issues to do that week. The climate has been a dream so I’m going to see if I can persuade the crew to go out on a hike.
For in the present day’s put up, I needed to share a recap of my journey to Ft. Lauderdale for the Reimagining Well being Summit. It was my second time attending this occasion – try final yr’s recap right here! – and my first time attending as a speaker. I used to be invited to talk on a panel with three unbelievable coaches – they’ve all impressed me on my journey as an IHP – and despite the fact that I used to be suuuuper nervous, it went rather well.
Some highlights from the journey:
– Ft. Lauderdale! It was my first time in Ft. Lauderdale, which is suprising because it’s a Disney cruise port and we loooove Disney cruises – and I believed it was tremendous cute. It jogged my memory of Jacksonville, which was one in all our favourite seashore spots once we lived in Valdosta. I arrived an evening early and had time to satisfy up with a Income Rx shopper for dinner at Pura Vida,
take a Lagree class,
and get a blowout at Dry Bar, which rapidly fell out within the humidity, however I attempted lol.
– Dinner with IHP mates. We had a scrumptious dinner on the Lona restaurant on the resort, and it was so nice to talk in particular person with so most of the mates I see on-line on a regular basis and on our EquiLife Ambassador board conferences. We had tacos and chatted, and it was the proper strategy to kick off the journey.
–The vitality.
There’s a particular magic about being surrounded with passionate individuals who have the identical mission you might have: a need to assist others stay their finest, happiest, healthiest lives.
– The classes.
This yr’s even was only for IHPs – they alternate years of public occasions and coach-only occasions – and there have been so many impactful classes.
A few of my favorites have been Dr. Tony’s from Hope 4 Most cancers in Mexico,
Dr. Cabral’s keynote,
and Eric Lofholm’s presentation on enterprise constructing.
– Our panel!!
I used to be invited to talk on a 6-figure knowledgeable well being teaching panel with some powerhouse ladies that I am keen on: Rebecca, Ellen, and Tricia
Once I was invited to talk, I didn’t know if I used to be going to do it. I wrestle with imposter syndrome regularly and public talking is (was?) my worst nightmare. I’m per content material creation and all the items of my on-line enterprise, however a minimum of as soon as on daily basis, I’m like, “What am I doing? Does anybody care? Do I suck?”
I learn a ebook with methods on public talking, and did a whole lot of meditating, prayer, and visualization. I needed to do it, however I additionally didn’t wish to move out on stage.
A number of issues have been in my favor main as much as it:
We have been lead backstage by Cassie, who’s an absolute angel. Everybody who works at EquiLife is a tremendous human, however Cassie is an particularly brilliant, lovely gentle. (You’ll be able to see her on this IG stay we did right here!) She gave us a much-needed pep speak earlier than we went on stage and reassured us that we had rather a lot to show and provides to the group.
I took a CBD gummy that was in our swag bag. It was juuuust sufficient to take the sting off lol.
We prayed collectively. We held arms and Rebecca gave essentially the most lovely prayer and after that, I felt like I might do it.
Additionally, Dr. Cabral is a genuinely good particular person and it helped that I’d talked with him previously. I knew he would ask nice questions and that he’s simple to speak to, in order that a part of the panel eliminated a whole lot of the stress.
-The VIP awards dinner.
Because of your entire unbelievable assist, this journey was gifted to me as a 100-day problem winner. I positioned #7 out of over 5,000 IHPs and was additionally fortunate #7 final yr 😉 It means the world to me that I’m capable of be a small half in your well being journey and I’m so grateful to all of you and all of my wonderful shoppers.
It was a lot enjoyable to take pleasure in a beautiful meal with different problem winners, convention audio system, and the EquiLife staff.
– The expo!
It’s a little bit bit on the smaller facet, however a lot greater in high quality than a few of the conferences I’ve attended. A few of my favourite manufacturers have been there, together with HigherDOSE and Redmond’s actual salt.
One in every of my favourite goodies within the swag bag: purse-sized bottles of sea salt
Linked as much as all of my outfits right here
On a private notice, the journey was additionally a giant step for me as a result of main as much as it, I hadn’t been alone for greater than an hour since February. When we began homeschooling P, a whole lot of issues in our lives modified. I hadn’t been in our home, not to mention a resort room, on my own, since then. It felt just like the postpartum days – attempting to recollect what it was prefer to be by your self – and whereas components of me COULDN’T WAIT to get away lol, I used to be unhappy as quickly because it truly occurred.
(My room had sufficient beds and room for the fam! Subsequent yr, they’re coming!)
On the identical time, I actually felt my inventive mojo flowing once more for the primary time in months, and that was very thrilling certainly.
All in all, it was a tremendous journey and I’m already trying ahead to subsequent yr’s RHS.
Hope you might have an exquisite day, mates, and I’ll see ya quickly.
xo
Gina
