CHEAT ON THAT SOGGY SANDWICH WITH QUESTIFIED PB&J PROTEIN DONUT HOLES. The yr is 1998. And lunch was a barely squished PB&J. However fast-forward to in the present day, and that very same basic style of childhood is again with a critical protein power-up. Questified Peanut Butter & Jelly Crispy Protein Donut Holes convey throwback taste—now stuffed, glazed, and topped with items of Quest Crispy Peanut Butter & Jelly Protein Bar. Donut holes to hit your protein objectives? Yep. It’s mainly dishonest.
Take a look at the complete recipe under:
NUTRITIONAL INFO
PEANUT BUTTER & JELLY PROTEIN DONUT HOLES
Yields: 10 servings | Serving Measurement: 2 donut holes
Energy: 180 | Protein: 8g | Fats: 14g | Web Carb: 3g
Whole Carb: 6g | Sugar: <1g
Elements
PEANUT BUTTER & JELLY PROTEIN DONUT HOLES
Methodology
- Preheat the oven to 400 F and put together a forged iron donut gap skillet with non-stick spray.
- In a bowl, mix the almond flour, coconut flour, protein powder, sweetener, baking powder and salt.
- In one other bowl, whisk collectively the milk, oil, eggs, and vanilla extract.
- Add the dry substances to the moist and mix till a batter comes collectively.
- Fill the donut gap cavities with ½ tablespoon of batter.
- Add about 1 teaspoon of peanut butter and jam into the middle of every and prime with one other ½ tablespoon of batter.
- Bake for 12-Quarter-hour and golden brown.
- Allow them to cool after which stir collectively the glaze.
- Dip half of the donut gap within the glaze after which prime with crushed Quest PB&J bar.
