Hello buddies! I’ve a brand new podcast episode stay and I’m so thrilled to speak to Hannah Went a couple of scorching well being matter: epigenetics!
Right here’s what we talk about:
- What precisely is epigenetics, and why does Hannah say it accounts for about 80% of your well being outcomes?
- How True Diagnostic makes use of cutting-edge science to measure your organic age, and what the “Dunedin tempo of growing older” reveals about your well being trajectory.
- The shocking (or not-so-surprising!) class of well being interventions that has the most important impression in your organic age.
- Frequent errors individuals make when attempting to “biohack” or enhance longevity, together with a candid take a look at dietary supplements and biohacking approaches for ladies.
- The place Hannah sees the way forward for well being optimization going, particularly with the emergence of AI.
- Her suggestions for being Wholesome In Actual Life!
- and so.a lot.extra!
182: Epigenetics Unveiled: The Science of Residing Youthful with Hannah Went
Hannah Went is a dynamic chief at TruDiagnostic, an organization on the forefront of customized well being and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah’s journey led her from learning biology and genetics to exploring the progressive world of peptides in purposeful drugs. This path finally culminated in co-founding True Diagnostic, pushed by the imaginative and prescient to make the most of organic growing older as a quantifiable metric for assessing the efficacy of well being interventions.
As a passionate advocate for empowering people to take management of their well being, Hannah is devoted to creating advanced scientific ideas accessible. Her work at True Diagnostic focuses on offering exact, delicate, and dependable epigenetic testing that goes past conventional well being assessments. Via her insights, Hannah helps bridge the hole between groundbreaking analysis and actionable way of life selections, making the science of dwelling youthful a tangible actuality for everybody.
Take a look at her LinkedIn and Instagram!
She’s additionally the host of the All the things Epigenetics podcast.
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