Prompt Pot Shredded Hen is the quickest approach to make shredded hen, good for high-protein meal prep which can be utilized in hen salad, tacos, enchiladas, bowls, and extra! Good
Prompt Pot Shredded Hen
I just lately shared my gradual cooker shredded hen recipe and obtained many requests for this Prompt Pot recipe. So, I examined it and am excited to share it with you all. As a lot as I really like making it within the gradual cooker, this methodology is the quickest for completely shredded hen and so nice for meal prep. You need to use boneless, skinless hen breasts or boneless thighs, relying in your choice.
Why You’ll Love This Prompt Pot Shredded Hen Recipe
Hen breasts are loaded with lean protein, and meal prepping shredded hen couldn’t be simpler within the Prompt Pot! Cooked in hen broth with parsley, bay leaves, and celery, this recipe makes the very best shredded hen.
For extra variations, attempt my Shredded Harissa Hen or Prompt Pot Salsa Hen.
Components You Will Want
Just some elements for good shredded hen within the Prompt Pot. See the precise measurements within the recipe card.
- Hen: Use boneless, skinless hen breasts or boneless skinless thighs, in the event you desire darkish meat.
- Hen Broth: Use selfmade or your favourite model.
- Celery, Parsley, and Bay Leaves infuse the hen with taste because it cooks.
- Kosher Salt seasons the hen so it’s not bland.
The right way to Make Shredded Hen within the Prompt Pot
This recipe is so easy–Simply put the whole lot within the pot and switch it on! The printable directions are beneath within the recipe card.
- Add all of the elements to the Prompt Pot. Set the machine to excessive stress for 10 minutes. Let it launch naturally for 8 minutes (i.e., don’t contact the pot as soon as the ten minutes is up). Then do a fast launch (i.e., transfer the change on the lid from “seal” to “vent”).
- Shred the Hen: Take away the hen from the pot, place it on a slicing board, and shred it with 2 forks or a mixer. Take away the celery and herbs from the pot, and save the broth to make soup one other time.
Yield: 4 servings
Serving Measurement: 3 /4 cup
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Add the hen, hen broth, celery, parsley, bay leaves and salt to the moment pot. Shut and seal the lid.
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Set Prompt Pot to handbook excessive stress for 10 minutes. Let it launch naturally for 8 minutes. Then do a fast launch.
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Take away the hen, discard the solids, it can save you the broth for one more use, if desired.
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Shred the hen with two forks or a hand mixer and refrigerate for as much as 4 days or freeze as much as 3 months.
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If desired, add a bit of broth again to the shredded hen to maintain it moist.
Final Step:
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Serving: 3 /4 cup, Energy: 273.5 kcal, Carbohydrates: 0.5 g, Protein: 51.5 g, Fats: 6 g, Saturated Fats: 1.5 g, Ldl cholesterol: 165.5 mg, Sodium: 110 mg, Fiber: 0.5 g, Sugar: 0.5 g
Ideas and Variations
- Save the Broth: Maintain the cooking liquid and use it in any recipe that requires hen broth. It could be unbelievable on this Hen Noodle Soup or Hen Lentil Soup. It’ll final for five days within the fridge or as much as 6 months within the freezer. You’ll be able to freeze it in a single giant container or in ice dice trays for smaller parts.
- Herbs: Swap the parley with rosemary or thyme.
- Taste: Add crushed garlic cloves, a carrot, or a halved onion to the broth. This recipe is flexible, so change the elements relying on how you propose to make use of the hen.
Methods to Use Shredded Hen
Listed below are a few of my favourite methods to make use of this Prompt Pot shredded hen.
Storage
- Refrigerate the shredded hen for 4 days.
- Freeze it in an hermetic container for 3 months. Thaw in a single day within the fridge.
- Reheat it within the microwave or a skillet over medium warmth with a splash of broth to maintain it moist. You might additionally add it to different recipes or serve it chilly on a salad.
FAQ
There isn’t one! Shredded hen and pulled hen are the identical factor.
You need to use 2 forks to tug the hen aside, however a hand or stand mixer is even faster. Simply put the hen in a bowl and activate the mixer. It would shred the hen in half the time.
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