In in the present day’s episode of Yoga | Beginning | Infants, we’re diving into a number of the widespread—but usually missed—stressors of being pregnant. We discover every part from hormonal adjustments and PMADs (Perinatal Temper and Nervousness Problems) to the profound life shifts that include this transition. We additionally take a better have a look at trauma-informed care: what it actually means, how trauma is outlined, and easy methods to successfully talk your must your care supplier relating to assist throughout delivery.
To have this dialog in the present day with me on Yoga| Beginning| Infants I’ve maternal well being specialist Ja’Neen Jenkins. With a deep ardour for supporting moms by being pregnant, delivery, and postpartum, Ja’Neen integrates her experience as a licensed psychological well being therapist, doula, and perinatal coach to supply compassionate, trauma-informed care. Ja’Neen holds a Bachelor’s diploma in Psychology from the College of Louisiana at Lafayette, a Grasp’s in Instructing from Louisiana School in Pineville, and a Grasp of Science in Counseling from the College of Louisiana at Monroe. She presently serves because the Medical Supervisor at Jenkins Counseling Companies, the place she is dedicated to shaping the way forward for perinatal psychological well being care.
On this episode, we speak about every part from delivery debriefing and delivery maps to nervous system regulation and the way it influences the stream of labor. If you happen to or somebody you’re keen on is anticipating, this episode is a must-listen. So usually, individuals depart their delivery expertise feeling unsettled or upset. However as Ja’Neen and I focus on, the work carried out throughout being pregnant can considerably scale back the chance of delivery trauma and postpartum psychological well being challenges.
On this episode, you’ll be taught:
- About Ja’Neen and the way her personal births formed her ardour for delivery work
- How her position as a licensed therapist enhances her work as a childbirth educator and doula
- Frequent stressors of being pregnant Ja’Neen sees throughout the perinatal group
- Trauma knowledgeable care- what it’s and the way it applies to delivery
- About delivery debriefing and delivery maps
- How the nervous system, and dysregulation of the nervous system, might influence delivery stream
- Ja’Neen’s solutions for delivery prep for pregnant of us
- One closing tip or piece of recommendation she wish to provide new and expectant mother and father
- The place you could find her work
**Get essentially the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Ja’Neen:
Ja’Neen Jenkins, MS, LPC, is a devoted advocate for maternal psychological well being and the well-being of ladies and kids. With a deep ardour for supporting moms by being pregnant, delivery, and postpartum, Ja’Neen integrates her experience as a licensed psychological well being therapist, doula, and perinatal coach to supply compassionate, trauma-informed care.
Ja’Neen holds a Bachelor’s diploma in Psychology from the College of Louisiana at Lafayette, a Grasp’s in Instructing from Louisiana School in Pineville, and a Grasp of Science in Counseling from the College of Louisiana at Monroe. She presently serves because the Medical Supervisor at Jenkins Counseling Companies, the place she is dedicated to shaping the way forward for perinatal psychological well being care.
Pushed by the necessity for specialised psychological well being assist for moms, Ja’Neen is pioneering Louisiana’s first Perinatal Dialectical Habits Remedy (DBT) program—a groundbreaking initiative designed to assist expectant and postpartum moms navigate emotional challenges, delivery trauma, and the complicated transition into motherhood. Ja’Neen has acquired intensive certifications to serve the perinatal group, together with:
Postpartum Vitamin Specialist
Skilled Perinatal Vitamin Knowledgeable
Turning into Us Teacher
Licensed Doula
Hypnobabies Childbirth Hypnosis Teacher
Physique Prepared Methodology Professional & Physique Prepared Beginning Teacher
She has additionally undergone superior medical coaching in Beginning Trauma, EMDR, Brainspotting, and Dialectical Habits Remedy (DBT), with a particular give attention to supporting moms who’ve skilled emotional trauma throughout childbirth.
Ja’Neen’s unwavering dedication stems from a profound perception that each mom deserves to really feel supported, empowered, and mentally effectively all through her perinatal journey. Whether or not she’s working with moms one-on-one, coaching different professionals, or advocating for improved maternal psychological well being care, she stays a beacon of hope, therapeutic, and transformation within the perinatal area.
Join with Ja’Neen:
Instagram: @YourPerinatalBFF
Try related Yoga| Beginning| Infants episodes:
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
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Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Middle
