Puma PUMA Quick-R Nitro Elite 3 Introduction
The primary and second variations of the Quick-R Elite weren’t the market shakers that PUMA hoped they might be. The Quick-R is meant to be PUMA’s tip of the long-distance racing spear, their model of the Nike Alphafly or the Saucony Endorphin Elite, however not many elite PUMA athletes used V1 or V2 to race marathons in. Most of them most popular the cheaper PUMA racer, the Deviate Elite.
After I reviewed the Quick-R 2 final yr, I mentioned that it felt extra like a coaching shoe than a racer. It was too heavy and it didn’t really feel as quick as different marathon racers. I additionally felt that it transitioned slowly from heel to forefoot as a result of there was no midfoot part within the sole. I didn’t use it for any races and I additionally most popular the a lot lighter, a lot smoother, Deviate Elite 3.
The Quick-R 3 prices $40 greater than its predecessor, which is an insane improve. Often, the worth improve for trainers from iteration to iteration is within the area of $5-$15. It now prices greater than the Nike Alphafly, Saucony Endorphin Elite and the On Cloudboom Strike.
To make sure that folks nonetheless purchase the shoe, PUMA employed Dr. Wouter Hoogkamer to conduct a research to show that the Quick-R is “extra environment friendly” than opponents. He and his workforce additionally carried out the research of the Nike Vaporfly 4% that garnered the identify.
He managed to show that on common, the Quick-R 3 improved working financial system by 3.5% in comparison with opponents. This research needs to be taken with a grain of salt although as a result of it has not been revealed in a peer-reviewed journal, and the complete methodology and knowledge haven’t been publicly disclosed. The pattern dimension was additionally a small one, consisting of solely 15 athletes.
The Quick-R 3 weighs 6 oz (170 g) for a males’s US 9. That is 2.8 oz (80 g) lighter than its predecessor. It has the identical midsole stack heights, 40 mm/32 mm and it prices $300.
Puma PUMA Quick-R Nitro Elite 3 First Impressions
My first run within the Quick-R 3 was an all out half marathon. This model felt way more like a racer, in contrast to V2. The lighter construct could possibly be felt instantly and transitions felt quicker. I additionally observed that it felt much less secure than V2.
It rained evenly for a lot of the race however the Quick-R 3’s traction was very good. The higher was much more snug than its predecessor and it match me like a glove. It didn’t take in a lot liquid.
I completed the race in 1 hour 33 minutes which wasn’t a PB for me however the route had loads of elevation. The Quick-R 3 was good nevertheless it didn’t blow me away with its pace help. It jogged my memory of the HOKA Cielo X1 2.0 however with a extra secure journey. It’s additionally a lot lighter than the Cielo X1.
Puma PUMA Quick-R Nitro Elite 3 Higher
The Quick-R 3 has a brand new Ultraweave engineered mesh that feels rather a lot thinner, lighter and extra foot-conforming than the earlier model. It not has a bootie building so the collar and tongue should not knitted. This makes the shoe really feel cooler and extra appropriate for racing.
The tongue is paper-thin and never gusseted so it’s a must to flatten it when placing it on in order that it doesn’t fold. They’ve eliminated the annoying, onerous fin on the heel counter; heel lockdown continues to be glorious.
The Quick-R suits true to dimension for me nevertheless it runs a bit longer than common. It has a spacious inside for a racer so I’d advocate it for vast footed runners. There aren’t any reflective parts on this model.
Puma PUMA Quick-R Nitro Elite 3 Sole Unit
There are a pair vital adjustments they’ve made to get the Quick-3 to really feel quicker than its predecessor. The most important change is that they’ve added a midfoot part to the midsole- there was beforehand a spot between the rearfoot and the forefoot. This hole made transitions really feel sluggish for those who had been a heel striker, like myself.
The stuffed in midsole now makes transitions really feel smoother. The heel and the forefoot nonetheless really feel like 2 separate components however heel to toe transitions are faster. In case you’re a heel striker, you’ll be capable to discover this instantly.
The Nitro Elite foam within the midsole continues to be aliphatic TPU, nevertheless it’s been reformulated to be barely softer than V2. Vitality return is first rate nevertheless it’s not fairly as explosive as another top-tier foams available on the market. It has a superb quantity of compression once you load it nevertheless it doesn’t spring again as quick as some PEBA foams which are at present accessible.
The Quick-R 3 feels higher the quicker you go. While you’re doing quick paces (threshold or quicker) and also you’re touchdown additional ahead, it feels best. That’s why it’s extra suited to midfoot/forefoot strikers than heel strikers. When doing my marathon tempo or slower, I can really feel the decoupled heel compress first earlier than the forefoot and there’s a slight delay.
The carbon PWRPLATE is extra versatile than within the final 2 variations of the shoe. I really feel like this modification makes it much less aggressive as a result of the rocker isn’t as outstanding. It doesn’t really feel as punchy with a carbon plate that bends throughout transitions. I additionally skilled this within the HOKA Cielo X1 2.0 and I hope they return to a brilliant stiff plate within the subsequent model.
The Quick-R 2 was a really secure tremendous shoe however the Quick-R 3 is kind of the other. With much less torsional rigidity by the midfoot part (due to the versatile plate and softer foam), the Quick-R 3 feels unstable when cornering and when working on uneven surfaces. I really feel that it doesn’t present sufficient stability for me to make use of it for a marathon.
The longest run I did within the Quick-R 3 was 32 kilometres and that’s probably the most my legs might deal with. By the top of that run, my ankles, shins and calves felt overworked.
The outsole is the place they’ve managed to save lots of loads of weight. The outsole rubber is way thinner and smoother than earlier variations so it’s not a racer that you should utilize for coaching too. It ought to solely be used on race days. My pair is displaying vital put on within the centre of the rearfoot the place there isn’t any rubber safety. Traction is phenomenal, even in moist climate.
In terms of construct high quality, the Quick-R 3 is a stage beneath the flagship marathon racers from different manufacturers. On my pair, after simply 86 kilometres, there’s an extended cavity/groove forming on the forefoot of the outsole rubber. It’s as if the froth is caving in on itself. I reached out to somebody at PUMA about it and he mentioned that it’s not regular for this to occur.
On the toe cap, the rubber can be separating from the froth, exposing the carbon plate on the one shoe. Not what you wish to see from a shoe that prices $300 earlier than tax.
Puma PUMA Quick-R Nitro Elite 3 Conclusions
In case you’re going to be charging $300, you could have one thing that appears like a game-changer and is rather a lot quicker than the competitors. For me, the Quick-R Elite 3 will not be a top-tier marathon racer (when it comes to pace help) and I feel for many runners, it is going to be too unstable to make use of for a full marathon. It’s essential to have actually stable working type to have the ability to run in it for over 2 hours at a quick tempo.
The Deviate Elite 3 is the higher, extra secure PUMA marathon racer for my part and most runners who’re 3 hour marathoners or slower will favor the Deviate Elite. The Deviate Elite 3 is $70 cheaper than the Quick-R 3, has a smoother journey and it’s simpler to buy- there’s loads of inventory at present accessible.
The Quick-R 3 is lighter and it’s quicker than the Quick-R 2 for half marathons or shorter however for a marathon, I might decide the Quick-R 2. The Quick-R 2 is much more secure and can help you higher when your type breaks down within the remaining quarter of the marathon.
I feel they may have widened the bottom of the Quick-R 3 extra and sacrificed a number of the weight saving. That might have made it stabler and extra interesting for a wider vary of runners. I additionally most popular the stiffer plates of V1 and V2 that supplied extra pace help.
