The Ghost is an immensely widespread each day coach and the preferred coach within the Brooks efficiency vary. It has all the important thing options that make Brooks such a well-liked working model: an opulent higher, a cushioned experience and a supportive midsole.
The Ghost is broadly accessible, has an inexpensive value and is extraordinarily constant from iteration to iteration. This is the reason it has such a loyal fanbase. Model 17 of the Ghost has some massive updates; this comparability will inform you which model is the higher one for you.
Verdict
The Brooks Ghost 17 is an efficient each day coach with a snug, supportive experience. With deeper cushioning and a softer experience, it’s the perfect model to this point despite the fact that it has picked up 17 grams. Model 17 has 2 mm additional foam within the forefoot, making it extra appropriate for midfoot & forefoot strikers. It has additionally elevated in value by $10.
The Brooks Ghost 16 is a neutral-cushioned each day coach constructed for each day mileage with the intention to ship a properly cushioned skilled. The general theme for this shoe is that there nothing to hate concerning the shoe and there’s additionally nothing to like about it both. I don’t suppose it delivers on the well-cushioned expertise but it actually delivers as a each day coach.
Really useful for
Day by day coaching
Day by day coaching
Cushioning sort
Balanced
Balanced
Cushioning quantity
Medium cushioning
Medium cushioning
Flexibility
versatile
inflexible
Stability
very secure
some stability
Sizing
purchase half measurement greater
true to measurement
Retail value
US$149.95
US$139.95
The Ghost 17 and 16 each have DNA Loft v3 midsoles. This can be a nitrogen-injected EVA foam with a agency however cushioned experience. The nitrogen bubbles within the foam provides some additional pop and responsiveness throughout transitions. The large distinction between the 17 and 16 is that the 17 has 2 mm extra foam in its forefoot.
The result’s that the 17 feels softer and extra cushioned in its forefoot. This alteration makes the 17 higher for mid-foot or forefoot strikers. The 17 now has a ten mm drop, which signifies that the cushioning is extra evenly distributed over the size of the midsole.
The 16 is best for heel strikers as a result of there’s extra foam within the rear to melt heel strikes. Newbie runners are normally heel strikers whereas extra superior runners strike additional ahead.
The 17 has extra long-distance consolation and this makes it higher for lengthy runs. The firmer, lighter 16 is best for shorter, sooner runs. The firmer experience of the 16 makes it simpler to extend your tempo.
For those who want help, the Ghost 17 has higher stability. It has a wider base on the forefoot and the heel so foot strikes really feel extra planted when working within the 17. The 16 can be very secure for a impartial coach however not as secure because the 17.
Each variations have superb outsole sturdiness however the 16 has barely extra rubber which makes it extra sturdy. The 17 has some cutouts in its rubber to cut back the load however the 16 has strong rubber items with no holes. Traction just isn’t superb in moist situations in each variations due to how onerous the outsole rubber is.
The Ghost 16 has an engineered air mesh higher whereas the Ghost 17 has a double jacquard air mesh higher. Each higher supplies are very tender and plush however the 17’s higher feels barely thinner and extra breathable. This makes the 17 extra suited to hotter climates and the 16 higher for cooler climates.
They’ve generously padded collars and tongues so consolation is excellent. The 17 has a heel tab that flares away out of your Achilles whereas the 16 has a conventional, puffy heel tab. Their tongues aren’t gusseted however there isn’t a lot tongue slide.
Each variations have very comfortable becoming uppers with tight toe-boxes. It’s advisable to go up a half measurement for each variations. There are additionally large and further large variations of each the 17 and 16.

