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Tuesday, September 16, 2025

La Scala Salad (Mason Jar) – WellPlated.com


Don’t be fooled by the seemingly easy combo of chickpeas, mozzarella, salami, Parmesan, and romaine—this recent, crunchy salad is tremendous flavorful and satisfying! Named for the La Scala restaurant in LA, which contains a model of it on its menu, it proves that the fitting mixture of some substances may be really spectacular.

Recipe Ideas

  • Remember to use mason jars like these which are 32-ounces or bigger so you will have room to pack them good and full. No small, wimpy salads for us! In the event you don’t want to buy mason jars, strive reusing previous pasta sauce jars.
  • Putting the chickpeas instantly on prime of the French dressing permits them to marinate within the dressing, making this salad much more flavorful.
  • As a result of this salad has so few substances, their high quality actually issues. Buy high-quality salami from the deli and ensure to grate the Parm proper from the block.

You don’t must hop on a aircraft to expertise this refreshing salad.

Right here’s how you can prep it in a Mason Jar so you will have on-the-go meals prepared for the week!

Make the well-known chopped salad from La Scala restaurant in LA! With Parmesan, salami, chickpeas, and romaine, it is recent, savory, and tremendous satisfying.

Forestall your display from going darkish

  • 1 15-oz can chickpeas, rinsed and drained
  • 3 ounces Italian salami very thinly sliced
  • 3 ounces shredded mozzarella cheese
  • 1 head romaine thinly sliced
  • ¼ cup finely grated Parmesan cheese

  • To the underside of 3 massive mason jars, add the dressing substances. It is fully nice (and simpler) to eyeball this: use virtually as a lot pink wine vinegar as olive oil, a splash of Dijon, and pinch every of salt and pepper.
  • Layer on the chickpeas, then the salami, mozzarella, and Parm for good measure. Prime with romaine. Retailer 2 to three days

Serving: 1jarEnergy: 596kcalCarbohydrates: 41gProtein: 28gFats: 36gSaturated Fats: 11gPolyunsaturated Fats: 5gMonounsaturated Fats: 18gLdl cholesterol: 52mgPotassium: 586mgFiber: 11gSugar: 7gVitamin A: 1116IUVitamin C: 2mgCalcium: 295mgIron: 5mg

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