Admitting you walked throughout a race doesn’t usually earn you bragging rights. However for Richmond, B.C.’s Evan Dunfee, “strolling tempo” means one thing totally completely different–like 4:13/km-over-42.2-km completely different. On Sunday, the three-time Olympian accomplished the Vancouver Marathon in a jaw-dropping 2:58:57, regardless of not feeling 100 per cent.
“I’m working actually exhausting on being higher at being happy with myself, and this was an effort that I’m happy with,” Dunfee wrote on Instagram. “Sub-three-hour marathoner–that has a very nice ring to it.”
Dunfee practically deserted his sub-three-hour purpose earlier than the race even started. “Awoke feeling completely horrible,” he wrote on Strava after warmup. “I feel operation sub-three would possibly flip into operation ‘don’t be silly and drop out if want be.’”
However he didn’t drop out, and as a substitute, the 34-year-old drew inspiration from the 25,000 racers round him. “I used to be spurred alongside by the wonderful athletes I bought to race alongside, the unimaginable folks lining the streets cheering and the picturesque course,” he wrote.
His pacing was practically good–1:28:53 for the primary half, and 1:30:04 for the second. “My nervous system was fairly fried and I misplaced my legs round 28km,” he mentioned post-race. “[I] held it collectively regardless of not with the ability to really feel a lot. Aerobically, [it] felt fairly good although.” Though 42.2K isn’t presently a regular race-walking distance, World Athletics has introduced that beginning in 2026, the 20K and 35K races will probably be changed by half-marathon and marathon distances.
The sort of efficiency isn’t totally out of character for Dunfee. In March, he shattered the world document within the males’s 35-kilometre race stroll, clocking 2:21:40 on the prestigious Dudinska 50 in Dudince, Slovakia. That got here solely a month after capturing the North American 20K race stroll document in Australia. Simply final week, Dunfee additionally walked the 10K Vancouver Solar Run in a speedy 38:17.
The athlete additionally holds the Canadian information for the 50K, 10,000m and 5,000m race walks.
