In this episode, Tina sits down with Ryan Monahan, FDN-P, to uncover his 20-year battle with thriller signs—and the way practical diet and testing lastly gave him the solutions he wanted. Ryan dives into why relying solely on TSH testing may be deceptive and explains the rising hyperlink between perimenopause and rising thyroid issues. He breaks down the commonest thyroid signs, why remedy alone is probably not sufficient for full restoration, and the important thing steps to naturally help thyroid well being. Plus, he unpacks the position of leaky intestine and gluten in autoimmune circumstances like Hashimoto’s illness and what you are able to do to take again management of your well being. When you’re fighting thyroid points or suspect one thing is off, you received’t wish to miss this dialog!
Right here’s what you’ll be taught:
- Ryan’s 20-year battle with thriller signs and the way practical diet and testing supplied solutions
- Why relying solely on TSH testing supplies minimal perception
- The stunning connection between perimenopause and the rise in thyroid issues
- Methods to acknowledge thyroid points: frequent signs you shouldn’t ignore
- Why remedy alone isn’t sufficient to completely restore thyroid operate
- Understanding the hyperlink between hypothyroidism and Hashimoto’s illness
- Key first steps to naturally help and heal your thyroid well being
- Dietary supplements that may assist cut back thyroid antibodies by as much as 50%
- How leaky intestine and gluten contribute to Hashimoto’s and different autoimmune circumstances
Join with Tina Haupert:
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her workforce use practical testing and a personalised method to diet to assist girls discover stability inside their diets whereas reaching their physique composition targets.
Join with Ryan Monahan:
https://www.themindfulnutrivore.com/
Instagram: @themindfulnutrivore
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About Ryan Monahan:
Ryan Monahan is an FDN-P Stage III, Nationally Board Licensed Well being Coach, Scientific Advisor, and Licensed AIP Coach.
He has a ardour for uncovering hidden stressors that contribute to thyroid illness. All through his journey, he spent over 10 irritating years visiting greater than 40 well being professionals to search out solutions to his continual well being complaints till being recognized with Hashimoto’s in 2012. Since then, his mission has been to vary the dialogue about continual illness in direction of a holistic, practical method whereas serving to others restore their well being to regular operate.
Usually, his shoppers are individuals who have struggled with discovering reduction from their autoimmune signs. Oftentimes, they really feel that they’ve “tried the whole lot”, and that conventional drugs hasn’t served them. In his expertise, there’s a higher means.

