Transformation of the Day: Alexa carried the load of comparability for years, at all times seen because the “larger” twin. Over time, what began as a easy step towards self-love changed into a way of life transformation the place she discovered a love for health. As life went on, childbirth got here with challenges, and she shared with us how she overcame them. Now, 58 kilos lighter, she’s not simply celebrating her transformation – she’s embracing the expansion that got here with it.
Social Media:
Instagram & Tiktok: @bodiedbyalexa
Q&A
What was your motivation? What impressed you to maintain going, even if you needed to surrender?
I’ve at all times needed to vary the label that caught with me since childhood. I used to be known as the “fats one” compared to my twin.
How did you alter your consuming habits? I began being extra conscious of my portion sizes and consuming intuitively and never out of boredom.
What’s your exercise routine? I began with strolling ten steps every day and transitioned to power coaching.
How usually did you’re employed out? I work out 5 occasions per week, Monday-Friday.
What was your beginning weight? What’s your present weight? I began at 208 kilos, and I’m right down to 150 kilos.
What’s your top? I’m 5’3″.
When did you begin your journey? How lengthy did your transformation take? I began six weeks after I delivered my first child, and it took me six months.
Is weight reduction surgical procedure a part of your journey? No, I’ve not performed any surgical procedures.
What’s the greatest lesson you’ve discovered up to now? The change begins along with your mindset.
What recommendation do you’ve got for girls who wish to shed pounds? (You must consider you are able to do it, and you’ll)
Weight Loss Transformation Story
My identify is Alexandra, however pals name me Alexa. I’m a 26-year-old mom of two, and I stay in Houston, Texas. From an early age, I battled with being in comparison with my twin and being labeled the “fats one.” This affected my rising confidence even earlier than I turned a youngster, and I discovered myself feeling insecure as early as 11 years previous.
I knew deep down I wanted to vary this label that appeared caught to me. Years handed, and I lived with this distress for nearly a decade till 2018, once I lastly discovered the braveness to start out, not figuring out the place it might take me and actually do it this time. I lastly received it down, shed all the load, and found how passionate I’m about health as a result of it modified my life.
My love for health blossomed into a way of life that not solely reshaped my physique but in addition remodeled my mindset as a complete. I usually sought motivation earlier than I dedicated to something. Now, I’m extra disciplined, devoted, and resilient.
As I navigated the ups and downs of life, health emerged as my anchor. It instilled a way of function and offered a wholesome outlet for my stress and nervousness. Every exercise turned a mini celebration of my power, pushing me to interrupt boundaries and exceed private limits. (I discovered myself absolutely immersed in yoga and nailing head/handstands, which was a childhood dream). I discovered to understand the journey, understanding that progress isn’t nearly bodily transformation. It’s additionally about psychological readability and emotional well-being.
I set out on a path to not simply be good at it, however my purpose is to realize Greatness with it. At first of 2019, I scraped my financial savings and invested in myself to grow to be a Licensed Health Coach. Not simply because I needed the certification however as a result of I needed to study the precise science behind Health.
Alongside the way in which, I discovered love, received married, and earlier than we knew it, we had been anticipating our first youngster. Little did I do know that postpartum could be a curler coaster of exhibiting up for myself to seek out ME once more.
Regardless of my years of coaching, I felt like my physique failed me, and I used to be virtually unrecognizable. I battled with my thoughts to cease beating myself up and choose up the braveness to struggle this struggle once more and overcome it. At six months postpartum, I used to be blissful and thrilled with my outcomes.
To all of the mothers who really feel the identical approach I did, that is your reminder that you could find your approach once more. You must begin with believing it.
Trying again at this time, I’ve simply delivered my second youngster. I’m at the moment three months postpartum, and I really feel wonderful. I really feel assured and blessed to have skilled the ups and downs of transitioning from a younger girl to a mom to additional strengthen my thoughts and skills. I’ve discovered a lot alongside the way in which to assist a brand new mother on her journey to find her new self.
