In the event you’re procuring for a girl who likes to raise, discovering the proper vacation present can really feel like a problem. However worry not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has bought you coated.
We’ve rounded up a listing of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the robust girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin targets, or reminding her how wonderful she is with one thing private, these items are certain to point out her she’s robust … and supported.
Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve change into associates. Which means, that once you order slightly one thing that we suggest from right here, you additionally give us a present by serving to to help the location and the whole lot we do and stand for right here at FBG at no further value to you. So thanks!
Submit-Lifting Restoration Should-Haves
After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissue, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use many times. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)
Her Strongest Yr But
This isn’t only a present—it’s a 12 months of energy, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) provides her entry to a well-structured energy coaching program, skilled coaches, and a tremendous neighborhood of like-minded girls for accountability and help. Good for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior mother or father firm 🙂
Storage Gymnasium Growth
For the girl who works out in her own residence health club, a Fringe Sport Reward Card (obtainable in any quantity) is a perfect alternative. Fringe Sport focuses on high-quality health club tools like barbells, kettlebells, and energy racks. With a present card, she will select precisely what she must take her coaching to the following stage—or begin piecing collectively her dream setup.
Put a Extra Sturdy Ring on It
For energetic girls, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable different to conventional marriage ceremony or trend bands. These rings are created with exercises in thoughts, so she gained’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts robust girls like her.
Diet Delivered
Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (worth varies) makes consuming effectively simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle progress and restoration or nutritious snacks to gas her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)
Jazz Up Her Residence Gymnasium Area
Add a private contact to her residence health club with a customized health club signal from Etsy (worth varies). Whether or not it’s her favourite motivational quote or her identify in daring, a novel health club signal transforms any drab exercise area into one thing that shines. This can be a nice technique to present her you respect the exhausting work and dedication she places towards her coaching.
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On the lookout for much more present concepts? Take a look at our different present guides right here.
Bear in mind: Sturdy girls deserve robust items. 💪 —Alison
