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Wednesday, September 17, 2025

The large 4-0 – The Fitnessista


Hello buddies! I hope that you simply’re having a tremendous week! I’m taking the day without work in the present day as a result of each youngsters are beneath the climate… and it’s my bday!

TBH, I don’t usually get pleasure from birthdays. One other 12 months on the calendar; a tangible reminder of the issues I need to obtain however haven’t but achieved.

This 12 months feels completely different. This 12 months, I simply really feel gratitude for this life, our household, our buddies that really feel like household, and for an additional 12 months of wonderful recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are among the issues I discovered after 4 many years on this lovely planet:

– Begin every day with gratitude. It can have an effect on your mindset and actions for the whole day.

– It’s okay to alter your thoughts when introduced with new data.

– Belief in God with all of your coronary heart.

– Simply because it really works for one individual, doesn’t imply it really works for everybody.

– Well being is without doubt one of the finest investments you can also make. Whenever you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll outdoors within the sunshine

– The whole lot is momentary. This can be a good factor, but in addition a nasty factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Reside a life that’s true to YOU that you simply love. Discover pockets of pleasure within the day.

– Be grateful for the previous, looking forward to the long run, but grounded within the current.

Thanks for being part of my journey, buddies.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina

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