This in a single day oats recipe is the epitome of a wholesome, straightforward breakfast! On weekdays, we make it nearly every day for our youngsters. Right here’s tips on how to make it, together with all our ideas and topping concepts.
Why we love this recipe
On the lookout for the epitome of a straightforward breakfast thought? Do that in a single day oats recipe! There’s no cooking concerned right here: actually, you may combine up a jar in simply 2 minutes. Depart rolled oats within the fridge in a single day with milk, and it magically makes them right into a type of porridge. Eat them chilly topped with berries or nut butter and so they’re completely incredible!
This straightforward breakfast has been stylish for years now. But it surely wasn’t till just lately that Alex and I discovered a recipe that we really like. We make this one nearly day by day for our son, who gobbles them up! Listed here are plenty of ideas and topping concepts for tips on how to make the finest in a single day oats ever.
Learn how to make in a single day oats
This in a single day oats recipe has simply 4 elements, plus salt. That’s lower than most recipes you’ll discover! Right here’s the breakdown of what you’ll want (or bounce to the recipe beneath):
- Rolled Previous Common oats*
- Milk of selection (2%, oat milk, or almond milk or different)
- Maple syrup
- Vanilla
That’s it! Throw them right into a jar and go away the within the fridge in a single day. Prompt breakfast! Right here’s the factor although: there are just a few ideas to bear in mind about this course of.
Use Previous Common rolled oats, not metal lower
This in a single day oats recipe is for Previous Common rolled oats, the type that you simply use to make your customary oatmeal that appear like flat discs. Don’t use metal lower oats right here! Metal lower oats are entire grains which might be lower into nubs as a substitute of rolled out, which appears like brown rice or barley. For enjoyable, we examined the in a single day course of with metal lower oats, nevertheless it turned out terribly. The feel of the oats tasted soaked grains of rice, even after a number of days within the fridge.
Some folks assume that metal lower oats are more healthy than rolled oats. That’s really not true! Each varieties have very related dietary profiles: plenty of protein and fiber to start out your day. So go for rolled oats right here and also you’re dropping nothing. (Learn extra at Metal Reduce vs Rolled Oats.)
Chia seeds aren’t required!
Most in a single day oats recipes have chia seeds in them. Confession: we tried an in a single day oats with chia seeds recipe just a few years in the past, and it turned us off on the idea for years. Chia seeds type a gel once they’re moist, so they provide in a single day oats a jelly-like high quality. To us, this wasn’t appetizing!
If this has occurred to you earlier than: by no means worry! Chia seeds aren’t important for in a single day oats. In a single day oats are merely oats soaked with milk and seasonings. So the feel right here is simply softened oats—not jelly-like in any respect!
Serving in a single day oats
In a single day oats are sometimes eaten chilly proper from the fridge. This makes it a bit of totally different from regular oats, so it’s important to get used to it. Consider it extra like a mixture between breakfast cereal and oatmeal.
Need to warmth it up as a substitute? You are able to do that too! Microwave it for about 40 to 60 seconds, stopping about midway by means of to stir. Be sure you have sufficient room in your jar for overflow. You can also warmth it on the stovetop, although that’s form of defeating the aim of those oats! In that case, you would possibly as properly simply make oatmeal (it takes only some minutes).
Storing leftovers
The feel of in a single day oats shouldn’t be like regular oatmeal. It’s softer and a bit of extra gooey—nevertheless it’s very scrumptious, when you get used to it!
So, this in a single day oats recipe is finest eaten the day after you make it. We discovered that the feel of oats can get very soggy and gooey after just a few days within the fridge. In case you don’t thoughts that, you may retailer it 2 to three days. We prefer it finest eaten the following day.
Wholesome in a single day oats topping concepts!
When you’ve obtained your tasty in a single day oats, you may determine in your toppings! Right here’s the factor: many in a single day oats recipes have a great deal of sugar within the toppings. For us, we favor to not overload on sugar for the primary meal of the day! So listed below are some concepts for wholesome in a single day oats topping concepts:
- Contemporary fruit like strawberries, blueberries, raspberries, sliced bananas, or cubed apples
- Nut butters like peanut butter, almond butter, cashew butter, or pecan butter
- Sweeteners like honey, agave syrup, or maple syrup
- Dried fruit like dried cranberries, dried cherries, or raisins
- Nuts and seeds like almonds, pecans, walnuts, hazelnuts, pepitas, or chia seeds (as a garnish)
Extra oatmeal recipes
We love this in a single day oats recipe, however Alex and I are a fan of common oatmeal and our baked oatmeal. This in a single day oats is an in depth second—however our son Larson loves it essentially the most! Listed here are just a few extra of our favourite oatmeal recipes:
Dietary notes
This in a single day oats recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.
Description
This in a single day oats recipe is the epitome of a wholesome, straightforward breakfast! Right here’s tips on how to make it, with plenty of ideas and topping concepts.
- ¾ cup rolled Previous Common oats*
- ¾ cup milk of selection (2%, oat milk, or almond milk)
- 1 tablespoon maple syrup
- ½ teaspoon vanilla
- ⅛ teaspoon kosher salt
- Topping concepts: berries, banana slices, diced apple, peanut butter, almond butter, cashew butter, toasted nuts, dried fruit, maple syrup, and many others.
- Place the oats, milk, maple syrup, vanilla and salt in a small jar with a canopy and stir or shake to mix.
- Depart within the fridge or in a single day. The oats are finest the following day, however you may retailer 2 to three days (the feel turns into extra sticky). This oatmeal is supposed to be loved chilly straight from the fridge. Add toppings and luxuriate in! In case you’d like, you can also microwave the jar for about 40 to 60 seconds.
Notes
*Don’t use metal lower oats.
- Class: Breakfast
- Methodology: Stirred
- Delicacies: American
- Eating regimen: Vegan
