Leah Romiti is a HUGE chocolate lover!
The mum-of-two reveals that earlier than she discovered The Wholesome Mummy and started following the 28 Day Weight Loss Challenges she would wolf down an entire packet of Tim Tams in a single sitting.
“I’m a BIG chocolate lover,” she says. “However I’ve learnt that I can STILL get pleasure from my chocolate fixes, I simply select more healthy options from The Wholesome Mummy app recipe hub.”
Curbing her chocolate cravings
Leah has misplaced an unimaginable 15kg by following the 28 Day Weight Loss Problem.
“Fortunately, The Wholesome Mummy has taught me how you can nonetheless get pleasure from chocolate however in a a lot more healthy approach,” she says.
“I’ve misplaced 15kg following the 28 Day Weight Loss Problem and I eat some type of chocolate most days. I now solely purchase darkish chocolate and this satisfies my cravings.”
Take a look at 8 of Leah’s favorite wholesome chocolate recipes:
1. No Bake Peppermint Slice
Typically, you simply can’t be bothered to spend ages cooking up a wholesome snack. That’s the place this recipe may help – after processing the entire elements and inserting them in a tin, all it’s essential do is pop all of it within the freezer to set. Too straightforward!
These slices are 153 energy per serve.
2. Chocolate Coconut Slice
Chocolate and coconut go hand in hand and this slice takes it to a different stage! It’s wealthy, creamy and offers you an enormous chocolate hit.
It’s filled with wholesome elements that received’t have an effect on you on the 28 Day Weight Loss Problem, if eaten it moderately in fact.
This slice is 209 energy per serve.
3. Twix Bars
Arms up if you happen to love the chocolate caramel biscuit mixture in a Twix bar? Maintain your fingers up if you wish to get pleasure from a more healthy model that you may make your self from retailer cabinet elements? These bars are for you!
These bars are 100 energy per serve.
4. Guilt and Gluten Free Chocolate Cake
With no refined elements, this cake is ideal dessert for an important day!
Simply 380 energy per serve.
5. Salty Chocolate Pretzel Bites
Salty pretzels mixed with chocolate! That’s a style explosion simply ready to occur!
The crunchy pretzel coating is what makes these bliss balls distinctive and tremendous YUMMY. However at solely 85 energy per ball, you’ll be able to get pleasure from them guilt-free as a result of they received’t upset your wholesome consuming plan.
6. Ingredient Choc Chip Fudge
Fudge doesn’t must be off the menu if you end up attempting to shed some pounds.
Should you make your individual from scratch, you’ll be able to get pleasure from all the pieces you’re keen on about fudge with out the piles of butter and sugar.
This fudge is 154 energy per serve.
7. Thermo Wholemeal Choc Chip Cookies
A simple to arrange and wholesome muffin recipe. This recipe has been examined to be used in a Thermonix.
These cookies are 198 energy per serve.
This recipe is out there for Problem members and will be discovered on our 28 Day Weight Loss Problem recipe hub.
8. Wholesome Mini Doughnuts
Sure, that’s proper: wholesome doughnuts! This isn’t a sugar craving day dream. This isn’t a drill.
We’ve discovered a wholesome recipe for doughnuts which can be candy, fluffy, actually they’re completely all the pieces you may need from a standard doughnut – with out the guilt!
This works out at 62 energy per serve.
Leah has gone onto lose 17kg, learn her story under
Leah loves dressing up and finds it really easy to seek out garments that she feels good in today!
“I used to be 75 kg* and I felt drained, lacked power and I always felt bloated. I 100% caught to the meal plans and train plans for six months. I steadily misplaced 17kg*, averaging a lack of 500g-1kg per week,” she says.
“I rapidly learnt that I had been consuming approach an excessive amount of and fully the incorrect issues.
“The most important modifications had been making my portion sizes smaller and slicing out refined sugars. The Wholesome Mummy meals are completely scrumptious, straightforward to make and the selection of meals is countless,” Leah says.
“I really like that 28 Day Weight Loss Problem will not be a weight loss program it’s a wholesome way of life.
The Wholesome Mummy has modified my life. I’m match, wholesome, assured, so glad and I do know I’m a beautiful function mannequin for my boys.”
Are you able to turn out to be a Wholesome Mummy?
