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Wednesday, September 17, 2025

Ultrarunner, Fundraiser, and Race Director – iRunFar


Entrepreneur, ultrarunner, race director, and philanthropist Malcolm Legislation is among the many prime particular person nonprofit fundraisers within the path working and ultrarunning neighborhood worldwide and an integral a part of the New Zealand path working world. By means of finishing six audacious endurance targets and garnering the assistance of different path runners alongside the way in which, he’s fundraised practically a million New Zealand {dollars} for the Leukemia Basis and numerous psychological well being foundations worldwide.

Alongside the way in which, he additionally wrote a e book, filmed a documentary, and based Wild Issues, a community-driven path listing for New Zealand. Most not too long ago, he launched The WILD Epic Mountain Runs, a multiday path working occasion that not solely consists of racing but in addition focuses on rewilding the encompassing panorama by eradicating invasive species and rehabilitating it with native vegetation. The group operates as a belief and is centered on collaboration versus revenue. Members of the iRunFar staff skilled The Wild final 12 months and wrote this text about it.

Right here’s extra of Legislation’s story.

Malcolm Law running Shotover Moonlight Marathon 2023

Mal Legislation has raised practically one million {dollars} for numerous charities by way of his numerous path working challenges over time. All images courtesy of Mal Legislation.

Childhood and Operating Cross Nation

Mal Legislation grew up in Liverpool, England, with two sisters whom he described as “each elder, each bossy.” He went on to say, “One nonetheless lives in England, and the opposite lives in Seattle, Washington. Makes for attention-grabbing household get-togethers.” All through his childhood, Legislation was very a lot into the standard sports activities of rugby, cricket, and tennis, and he adopted English soccer. However working had a considerably unlikely enchantment for him from the beginning.

“In school, we had cross nation. In a spot like Liverpool, it’s fairly exhausting to really entry something you name nation. So, you’d run across the perimeter of the sports activities area just a few occasions, and I did truly fairly get pleasure from that. However you may not probably admit it to your friends at my college, in any other case you simply obtained beat up. So, it was not a cool factor to do in any respect. I stored below wraps, the truth that I did secretly fairly get pleasure from it,” stated Legislation.

College and Profession Path

Legislation studied geography on the College of Sheffield, a few hours distant from his house. His love of maps remains to be obvious in his continuous exploration of each his New Zealand house mountains and ranges world wide. The creation and routing of his adventures over time reveals a deep love of the research of landscapes and their secrets and techniques.

“I might have dearly liked to have turn out to be a cartographer with the Ordnance Survey, which is the British mapping individuals. They produce the topographic maps for the U.Ok., however I believe they took about one graduate each 5 years into their program, so there weren’t lots of different choices for geographers. I stumbled round for a number of years and eventually ended up in market analysis and had 30 years working within the area earlier than I managed to flee,” defined Legislation.

Malcolm Law running Northburn 100 mile 2018

Mal Legislation working the Northburn 100 Mile in 2018, one of many premier 100-mile occasions in New Zealand.

New Zealand and Endurance Racing

Legislation wasn’t one to sit down nonetheless and did a few half marathons in his early twenties. He stated, “I used to be positively all the time going to be extra the endurance runner than the sprinter. I’ve obtained no quick twitch fiber in my physique.” At age 27, he moved to New Zealand and, intrigued by the world-famous-in-New-Zealand Coast to Coast, an occasion which concerned biking, working, and kayaking width-wise throughout the nation’s South Island in a day, he delved into the world of multisport races. He participated in these for a decade by way of the mid-Nineties and into his early forties.

“The principle purpose I finished doing multisport occasions is it’s very tough to do with out assist, since you want individuals on the transitions that can assist you from one factor onto the subsequent. And it was in all probability fairly a significant factor in my first marriage not working. That I’d fairly overindulged and continuously did these occasions,” he shared.

When he met his present spouse, Sally Legislation, he stated he “realized that that is the lady I wished to spend remainder of my life with. I didn’t actually need to put in danger that relationship by making the identical mistake twice.”

Malcolm Law With Sally Law on mountain in 2014

Mal and Sal Legislation on a mountain in 2014.

As he entered his late forties and retired from his full-time market analysis job, his focus shifted to path working. He had been consulting internationally and was burned out on journey.

“The very first thing I did after ending that function was I took off into the mountains to go and do a solo hike for every week. Whereas I used to be on that hike, I had this concept about doing New Zealand’s Nice Walks back-to-back over every week, and that necessitates working them, not strolling them, to get by way of in time. So I went from this part-time path runner who additionally hiked and biked and kayaked into turning into completely targeted on path working with a purpose to practice for a 12 months to get myself to some extent the place I may tackle that problem. From that time on, my focus has very a lot been on long-distance path working and mountain working,” he stated.

Seven Nice Walks in Seven Days for Charity

New Zealand presently has 10 Nice Walks, that are climbing trails by way of attractive terrain all through the nation. These trails are historically accomplished as three- to five-day backpacking journeys with huts to remain in alongside the routes. Concerning the huts alongside the routes, Legislation stated, “They’re now extraordinarily busy and well-liked, and you must e book nicely upfront. And for the preferred ones, they promote out on the day that they open bookings for the season.” However the entire walks are quick sufficient and well-maintained sufficient that they are often run in an extended day, and with out having to e book the huts upfront. In 2009, there have been 9 Nice Walks, and that 12 months Legislation determined to finish seven of them in seven days. Of the 2 he overlooked, one is a kayak journey, and the opposite is on an offshore island.

He referred to as the trouble the Seven in Seven Problem. It concerned working 370 miles and in depth land, boat, and air journey each between every of the Nice Walks and generally between their begin and end factors. Logistically, it was an enormous jigsaw puzzle and activity to arrange.

Malcolm Law Training for 7 in 7 - 2009

Mal Legislation used his Seven in Seven Problem to fundraise for the Leukemia Basis and dive deep into path working.

Legislation wished to make use of the problem to deliver consciousness to a loss in his life. “After I was a wee nipper, my brother died from leukemia. I used to be 9, he was 13, and I’d all the time had in thoughts to do one thing to lift some cash for that trigger.” Leveraging the problem, he raised consciousness and 75,000 New Zealand {Dollars} in donations for the Leukemia Basis.

His ultimate run overlapped with the Kepler Problem, a 400-person race race on the Kepler Monitor, one of many Nice Walks. The race director talked about his problem within the pre-race briefing, and he obtained a good variety of donations from there.

A dozen different runners have been invited to affix on numerous days of the problem, too, and their fundraised quantities went into the pot. “It was the beginning of fairly a tremendous blossoming of community of associates that has developed over time,” he stated.

After finishing the problem, Legislation wrote a e book, “One Step Past,” about his expertise.

Extra Foot Challenges: Practically One Million {Dollars} Fundraised

[Editor’s Note: A kind note for our readers that this section discusses suicide.]

After his inaugural problem in 2009, Legislation would go on to finish 5 extra large ultrarunning challenges whereas fundraising for causes. In complete, his efforts have raised simply $20,000 wanting one million New Zealand {Dollars}.

In 2010, for his second problem, he did an analogous Seven in Seven Problem and ran seven new trails as one other fundraiser for the Leukemia Basis. Collectively, these first two initiatives raised 1 / 4 of one million {dollars}.

“I noticed, by way of all that work, that I had lots of fairly unresolved grief from many, a few years prior from shedding my brother. And doing these two challenges actually helped me draw a line below that, actually helped with closure, as we name it, for shedding a sibling,” he stated. “For me personally, this has actually fulfilled a goal with the fundraising. And for me personally, it actually type of closed the circle.”

Along with his household shedding his brother in his youth, Legislation confronted one other traumatic transition in his household, as an grownup in 1995. His brother-in-law from his first marriage dedicated suicide whereas visiting. Legislation was the one who discovered him.

“I used to be very conscious of the inextricable hyperlink between working or exercise and psychological wellbeing. So it’s like these two issues simply go collectively fantastically. I can do much more good past simply elevating cash if I get the message on the market that connects with individuals: Be lively, give your self a aim. All these issues are vitally vital. Having a way of goal, being lively, connecting with individuals — they’re vitally vital to psychological well-being.”

In 2012, his third problem, accomplished with one other runner, fundraised for the New Zealand Psychological Well being Basis and the British Psychological Well being Basis. The pair adopted the size of the 630-mile South West Coast Path, the longest footpath in Britain.

Subsequent, he tried 50 mountain marathons in 50 days round New Zealand, overlaying your complete geography of the nation. In the course of the problem, he skilled some harm and illness, so he needed to revise just a few of the times and shorten a number of the distances. He ended up doing 50 peaks and the equal of 40 marathons. Nevertheless, his fundraising hit a most throughout that point, and greater than 300 runners joined him over the seven-week interval. They raised greater than half one million {dollars} — double their goal aim.

Malcolm Law on mountain during High Five-0 2015

Mal Legislation climbing a peak whereas making an attempt to finish 50 mountain marathons in 50 days in 2015.

Going through Persistent Fatigue

Sadly, the trouble led to persistent fatigue. There had been a two-year interval of coaching, planning, and preparation, adopted by 50 days of working, and filming it for a film, which was adopted by a promotional tour throughout New Zealand and Canada.

“I used to be simply mentally, emotionally, bodily beat on the finish of it. My physician sat me down, stated, ‘Proper, it’s worthwhile to make some severe life-style changes since you’ve obtained persistent fatigue, and for those who’re not, you’ll by no means recuperate.’ That was an actual wake-up name and a really exhausting factor to take care of. I wouldn’t want it on my worst enemy. So debilitating,” he stated.

Malcolm Law High Five-0 training 2013

The results of making an attempt 50 mountain marathons in 50 days was harm and persistent fatigue that made Mal rethink his lifestyle.

Legislation was given an 80% likelihood of full restoration inside two years. He buckled down, going chilly turkey on working for 4 months. He ate a strict eating regimen and was extra conscious of stretching, doing yoga, and meditating. After 18 months, he recovered. Right this moment, he’s liable to relapse, so he stays vigilant to a well-rounded well being strategy.

Creating the Wild Issues New Zealand Path Listing

Throughout his restoration, Legislation launched the Wild Issues path listing, which has became a member-driven database of trails across the nation. “I’d all the time preferred the thought of attempting to share my data of New Zealand trails with different individuals and encourage them to get out and discover them. And this concept simply stored blossoming,” stated Legislation. His love and coaching in geography made it a pure match. “As a result of I had time on my fingers, I had psychological vitality that wasn’t being channeled into anything — the thought of constructing this complete listing of path runs round New Zealand got here to me.”

What was speculated to be a passion challenge turned a full-time job with a subscription-based membership mannequin to assist the positioning. After 5 years, in 2021, he and Sally offered the enterprise to a passionate path runner and the positioning’s net developer, Rob Bathgate. It stays one of many prime path working assets for New Zealand routes.

Extra Challenges and Fundraising

In 2017, after recovering from persistent fatigue, Legislation couldn’t resist the draw of one other problem within the U.Ok. He and pal James Harcombe got down to run a 1,000-mile route circumnavigating Wales, which included the Wales Coast Path and Offa’s Dyke Path, in 26 days. The then-fastest identified time (FKT) was 40 days. However whereas working, Legislation began to expertise signs of persistent fatigue — dizziness and lightheadedness. Studying from previous expertise, Legislation determined to not push it. Harcombe stored the tempo, working forward and setting a brand new FKT, whereas Legislation took relaxation days.

“That wasn’t an enormous one when it comes to the fundraising, but it surely was a fairly cool expertise. It was fairly good, the place I actually loved it ultimately, as a result of I wasn’t the primary focus anymore. It was like James had turn out to be the primary focus as a result of he was the one going for the file, and so I may play extra of a assist function,” stated Legislation.

In 2019, Legislation got down to full a million toes of elevation achieve on foot in a 12 months and raised one other $75,000 for psychological well being foundations. “I nonetheless love the thought of private challenges and pushing my boundaries and going to discover new locations. However the further burden that organizing this stuff places on you and in your relationships, I discover I’ve obtained much less psychological vitality for that. I’m in my mid-sixties now, so I’m not getting any youthful!” he stated.

Shifting to Wanaka and Creating The WILD Epic Mountain Runs

A decade in the past, Legislation and his spouse moved from Auckland to Wanaka, on the South Island of New Zealand, an hour over the hill to the north of Queenstown. Their canine, Maudie, is called after a neighborhood peak, Mount Maude.

Malcolm Law dog Maudie

Maudie is the one creature on the planet with probably extra vitality and enthusiasm than Mal.

Right this moment, the couple’s present challenge is The WILD Epic Mountain Runs, which launched in 2023. Legislation has ensured that it’s greater than only a race and has created a possibility for runners to provide again to the encompassing panorama that they’re racing by way of.

“My different large ardour in life is native habitat restoration, or rewilding,” stated Legislation, and invasive timber, or wilding pines as they’re referred to as in New Zealand, are a significant drawback within the area. As a part of the multiday occasion, runners have the chance to enter the hills to take away the pines and replant native vegetation. Additionally a part of the occasion are audio system, movies, and 5 races, with the longest being a 50 miler with 16,500 toes of elevation achieve. The race group is a charitable belief, with seven trustees on the organizing committee, two of whom are full-time occasion organizers, and everybody else is woven into the path working neighborhood.

The races are routed within the wild and mountainous terrain outdoors of Arrowtown, however the space is closely altered from its pre-human habitation state resulting from centuries of use for searching and agriculture. Ongoing efforts purpose to reintroduce native species to the realm. Legislation is happy with the occasion’s rapid affect on the panorama and stated, “Final 12 months, being the primary 12 months of the occasion, we pulled out 7,000 wildling pines in a matter of a few hours.”

He realizes the distinctive place runners are in to have the ability to assist. “Runners are very match and may get to those backcountry areas. So why don’t we try to mobilize the working neighborhood to provide again to nature?”

The occasion additionally helps fund different rewilding efforts. Legislation stated, “A proportion of the entry charges plus some other cash we occur to make or get by way of donations goes into the rewilding fund. After which we spend that cash utilizing runners as volunteers to assist with the management of the unique species and the replanting of plant species. So it turns into this pretty little self-contained factor.”

Legislation stated the inaugural 12 months of the occasion, 2023, was “ridiculously profitable. It exceeded all our expectations. We had 650 entries. We’re hopefully all go once more for this 12 months. We have now entries open and attempting to get individuals signing up once more.”

The imaginative and prescient is to increase the affect. “We’ve obtained lots of work to do in our personal yard, so to talk. However, finally, we need to have a extra nationwide affect. In the end, we’d prefer to be getting sufficient cash into that pot that we can be handing out grants to working teams across the nation to arrange their very own plant-and-run weekend or get entangled nonetheless they really feel is suitable,” he stated.

Up Forward

Final 12 months, Legislation had a possibility to verify off a long-standing aim: Operating the Bob Graham Spherical within the U.Ok., an iconic fell working route near the place he was born and raised. He accomplished it in 23 hours and 53 minutes and have become the third oldest individual to finish the spherical.

Malcolm Law climbing in Scotland 2024

Mal climbing in Scotland in 2024. He will not be getting any youthful, however he’s not slowing down both.

“I’m very happy with myself for getting round that, but in addition, I felt after I’d achieved that, that may be a very good one to log out with, to be sincere. That’s a very good swan track when it comes to large, furry, audacious challenges that require me to do heaps and many coaching and actually push my private boundaries. I believe I’m achieved,” he shared. “What I do nonetheless love is getting out into the mountains. I’ve returned to my roots a bit and am doing much more in a single day climbing and fastpacking. It’s a good way to go and discover.”

Name for Feedback

  • Do you will have a Mal or Sally Legislation story to share?
  • Have you ever been ready to make use of working as a method to give again to your neighborhood or the surroundings?



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