1. We met within the resort foyer at 7 a.m. to leap on some busses to move to the hills. The altitude change hasn’t been too noticeable for me (we’re just a few hundred ft increased than the place I reside) however I’ve undoubtedly observed the warmth and dryness… it simply makes you stronger proper?
2. I used to be SO excited to run with Jen (she has an incredible Instagram account!!!) and get to know her higher. She is so nice and we had a enjoyable time speaking through the six miles of UP and DOWN on the paths. Hopefully she comes out to Utah typically to go to. It was undoubtedly a Run Blissful morning.
3. The views have been insanely beautiful. It’s at all times enjoyable to go together with different individuals which are completely happy to take a trillion footage alongside the way in which!
4. We jumped on the busses to return to the resort and added some notes about what our runs did for us.
5. I used to be greater than excited to get to see Andrew and the children for a couple of minutes on the cellphone:)
6. After which it was straight to lunch. I had some oatmeal for breakfast and was greater than able to dig into this.
7. After we completed consuming we had a diet session by Dr. Kyle Pfaffenbach. He’s the workforce nutritionist for the Brooks Beast Elite Staff and has a giant job determining the very best gas for every of the athletes. I’ll discuss extra about this tomorrow (doing a publish about some issues that I realized from camp tomorrow).
8. We then had slightly session the place we introduced our favourite items of exercise garments and talked about what made these totally different items our favorites.
9. The Brooks Beast ladies then went by one in every of their killer core exercises with us… they’re intense!
10. Adopted by studying all about all the totally different footwear, spikes and issues to come back!
11. After a fast break we jumped on a bus to move to the place the Brooks Beasts keep whereas they’re at altitude camp! We arrived and set to work on an power bar creation:)
12. Ours (Anne and Jesica beneath) included almond butter, oatmeal, cinnamon, salt and almonds.
13. We took third place in response to the judges. PS it was so enjoyable to get to know the Brooks Beasts… they’re all such good buddies and practice so exhausting collectively. They positive make skilled working seems enjoyable.
14. We had a terrific bbq afterwards whereas speaking outdoors with everybody.
15. And watching this sundown from the roof.
16. Emily, Ashley, Jesica and I grabbed an Uber and went to get dessert… my form of place:
17. A crimson velvet cookie, vanilla ice cream, cinnamon roll cookie, whipped cream and caramel. I came upon whereas we have been there that Ashley doesn’t like whipped cream? Anybody else not love whipped cream?
Most significantly right now… It’s my mother’s birthday right now and I can’t wait to see her. As you understand, she is the best possible and I’m so past fortunate to have her.
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Blissful Sunday and I’ll see you tomorrow morning!!! I hope your Sunday is wonderful and would love so that you can fill me in on what’s happening in your world right now!
