Neighborhood Member and Meal Prep Queen Sascha Farley not too long ago shared pics of her favorite indulgent candy deal with – Peanut Butter Stuffed Dates coated in Chocolate!
Overlook sweet bars, this subsequent snack is sort of a occasion in your mouth with a bonus of feeling good! Think about this: plump Medjool dates, nature’s chewy caramel, full of creamy peanut butter, a powerhouse of protein and wholesome fat. Then, to prime all of it off, a drizzle of melted darkish chocolate, wealthy in antioxidants. It’s a candy and salty explosion that retains you energized, curbs cravings, and provides you a dose of important vitamins. So ditch the guilt and seize a date – this deal with is nice for you and oh-so satisfying!
Understandably, everybody was determined to learn the way she made these scrumptious bites of yumminess, so immediately we’re sharing her recipe.
Plus, we’ve even labored out the energy and the excellent news is, they’re below 100 energy every!
Sascha admits to dates being her favorite go-to snack.
“OMG I like dates! I exploit them quite a bit in baking as a sweetener however I additionally like to eat them on their very own as a fast snack. I even put them in my Wholesome Mummy Smoothie!”
Whereas the calorie content material of dates is larger than recent fruit, as a result of truth they’re dried, dates are actually nutritious and stuffed with fibre and antioxidants.
There are many completely different types of dates obtainable too. Sascha used Medjool dates on this recipe however you need to use any number of date you select.
Thanks Sascha for sharing your recipe with us!

Votes:
Score:
You:
Fee this recipe!
Substances
- 1/2 tsp 100% pure peanut butter
- 1 tsp melted darkish chocolate
- 1 pitted Medjool date
|
|
![]()
Votes: Fee this recipe! |
Directions
-
Reduce every date down the center.
-
Fill every date with peanut butter
-
Coat with melted chocolate
-
Set within the fridge in for five minutes to set
Recipe Notes
One among these scrumptious morsels comprises simply 92 energy – it’ll be the very best date you’ve ever had. Retailer them within the fridge or freezer for an indulgent deal with.
Uninterested in questioning what to prepare dinner?
Now you’ll be able to simply meal plan with our personalised plans & over 6,000 household & price range pleasant recipes catering to a variety of dietary necessities.
The Wholesome Mummy is a holistic program to nourish your physique with nutritious meals and aid you keep lively in your busy, on a regular basis life. Yours and your households nicely being must be a precedence so allow us to take the trouble out of it.
Unlock the important thing to sustainable life adjustments that may go away you feeling your very best.





