My identify is Chanelle Kapea and I’m married with 3 children (Ages 7,2,1) I’ve at all times struggled with my weight and been overweight most of my grownup life.
This yr in January I made a decision I’d had sufficient of the again ache, I had heal spurs and will hardly stand up away from bed each morning, so I knew one thing needed to change.
My beginning weight was 111kg and as we speak I’m 86kg. I’ve misplaced 47cm alone off of my stomach.
How!? That is one thing I get requested so much and and I been wholesome consuming and exercising, strolling in addition to utilizing The wholesome mummy 28 Day Problem recipes and Wholesome Mummy smoothies.
I used to be the one who at all times laughed off my measurement and mentioned I didn’t care however on the within I did.
I’d really feel so down after I needed to gown up or go searching for new garments as a result of nothing fitted proper and I didn’t like the way in which I regarded.
I carried the majority of my weight round my tummy and I used to be scared that if I didn’t do something I’d be sending myself to an early grave.
That’s all modified. I dwell wholesome and comfortable and it’s a way of life, it’s about setting your self some targets to work towards and reaching them.
Get your self some like minded supporters, individuals that can assist you by means of the arduous instances.
On my purpose record I had full a color run and an impediment course. I can test off the color run and I’ve a few month to go earlier than I embark on my first ever Miss Muddy.
I can sustain with my children and be an energetic position mannequin to my children each day. Im doing issues I by no means thought doable due to the wholesome mummy way of life!
After I set out on my weight reduction journey I used to be trying to shed some pounds however I truthfully really feel I acquired a lot extra. A way of feeling my life is extra fulfilled. I’m happier and extra assured to fulfill others.
The wholesome mummy personal help group has taught me to take compliments in addition to give them.
I’m extraordinarily captivated with altering your life and being that particular person you need to be and I’d love you to know that something is feasible for those who simply attempt!
Are you able to turn out to be a Wholesome Mummy?
