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Thursday, November 6, 2025

Simple Chunky Salsa – Sharon Palmer, The Plant Powered Dietitian


Do you know you possibly can combine up the most effective ever selfmade salsa recipe in 10 minutes with solely 7 substances? Sure, this Simple Chunky Salsa is predicated on seasonal produce you could simply discover in your backyard, farmers market, and grocery store. Simply chop the substances, combine collectively and serve together with your favourite meals, equivalent to tacos, chips, and complete grain crackers. Or use it as an ingredient in nachos or tamale pie. This traditional recipe, which is vegan and gluten-free, is adjustable, too. Change to heirloom tomatoes to present it a special coloration. Use kind of jalapeno peppers to present it a special spice degree. And check out lime juice as an alternative of lemon juice for a special taste twist. A very powerful factor: Simply strive it! You’ll need to whip up selfmade salsa time and again, it’s simply that simple and nice. 

Listed below are a number of questions individuals ask about making selfmade salsa.

How lengthy does selfmade salsa final?

Should you retailer it in an hermetic container and refrigerate it, you will get about 5 days out of this recipe. However use it up rapidly, because it’s at all times higher when it’s loved the primary day.

Are you able to freeze selfmade salsa?

You possibly can freeze it in an hermetic container, however the high quality will go down a bit. The recent tomatoes and greens will launch extra of their water, so the feel received’t be as nice. 

These are the substances on this recipe for Simple Chunky Salsa.

Print

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Simple Chunky Salsa



  • Writer:
    The Plant-Powered Dietitian


  • Complete Time:
    10 minutes


  • Yield:
    12 servings 1x


  • Food plan:
    Vegan

Description

Combine up the most effective ever selfmade salsa recipe in 10 minutes with solely 7 substances to serve with tacos, chips, burritos, and casseroles. This Simple Chunky Salsa recipe will probably be your new go-to wholesome selfmade salsa recipe.


  • 3 massive ripe tomatoes, chopped
  • ½ massive white or yellow onion, chopped
  • ½ massive bell pepper (inexperienced, or crimson), chopped
  • 3 small jalapenos, finely diced
  • 3 cloves garlic, minced
  • ½ cup chopped cilantro
  • 1 lemon, juiced
  • ¼ teaspoon salt (non-obligatory)


Directions

  1. Place chopped tomatoes (together with juice left from chopping) right into a medium mixing bowl. 
  2. Add onion, bell pepper, jalapenos, garlic, cilantro, lemon juice, and salt (if utilizing).
  3. Gently toss to mix substances.
  4. Chill in hermetic container till serving time. Might retailer as much as 5 days in fridge. Serve with chips, crackers, tacos, potatoes, and casseroles. 
  5. Makes 12 servings (1/3 cup every). 

Notes

The spice degree of this recipe is medium; use kind of jalapenos to regulate for spiciness. 

Strive various the colour of tomatoes on this salsa utilizing heirloom tomatoes.

  • Prep Time: 10 minutes
  • Class: Dips
  • Delicacies: American

Diet

  • Serving Measurement: 1 serving
  • Energy: 14
  • Sugar: 1 g
  • Sodium: 2 mg
  • Fats: 0 g
  • Saturated Fats: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 1 g

Serve this Simple Chunky Salsa with a few of my favourite recipes, together with:

Vegan Tamale Pie
Simple Cauliflower Chickpea Tacos
Loaded Vegan Jackfruit Nachos
Candy Potato Zucchini House Fries
Scrambled Turmeric Tofu with Greens
Selfmade Corn Tortillas

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