Sharing a brilliant straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!
Hello! How is the morning going? I hope you’re having an important day thus far!
Immediately I needed to speak about one in all my favourite straightforward lunch or dinner choices: a chipotle bowl filled with protein. I attempt to have no less than one palm measurement of protein in all of my meals and snacks.
Consuming high-protein dishes provides quite a few advantages in your total well being and well-being. Chipotle bowls aren’t solely scrumptious but in addition present a handy strategy to enhance your protein consumption.
Immediately, I’m excited to share a high-protein chipotle bowl recipe that you could simply make at residence.
Excessive Protein Chipotle Bowl Recipe
What Is In A Chipotle Bowl?
A typical chipotle bowl consists of three primary elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings akin to home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.
How A lot Protein Is In A Chipotle Bowl?
A typical chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you possibly can go for double protein or add further protein-rich elements to your bowl.
How To Make A Excessive Protein Chipotle Bowl
Elements:
White rice (or cauliflower rice)
Hen breast or meat of alternative. You can too use tofu or tempeh!
Home made guacamole
Chipotle peppers in adobo sauce
Beans (black or pinto)
Corn (I personally hate corn however in case you prefer it, stay your life lol)
Olive oil
Garlic powder
Recent lime juice
Cilantro
Salt and pepper to style
Directions:
Step 1: Cook dinner the rice in line with bundle directions and put aside.
Step 2: Season the hen breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.
Step 3: In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.
Step 4: Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (in case you like that stuff), and home made guacamole combination.
Step 5: Garnish with further cilantro and a squeeze of lime juice, if desired. Serve and revel in your high-protein chipotle bowl!
Making a high-protein chipotle bowl at residence isn’t solely straightforward but in addition means that you can customise your elements to fit your style preferences. By incorporating high quality protein sources and contemporary, healthful elements, you possibly can create a nutritious and satisfying meal that helps your well being and health objectives.
So inform me, buddies: what’s one in all your favourite fast meals?? This sushi roll in a bowl is one other staple.
xoxo
Gina
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