Many main storylines emerged from the 2024 Bell Canadian Olympic Observe and Area Trials in Montreal, however one which stood out was the spectacular efficiency of Calgary sprinter Keon Impolite. Impolite achieved a uncommon feat by successful each the U20 males’s 100m and 110m hurdles occasions at nationals.
Impolite started his exceptional weekend by successful the U20 100m title on Friday evening, ending with a time of 10.56 seconds. He adopted it up with a private finest efficiency of 13.84 seconds within the 110m hurdles on Saturday night. His hurdles time was properly below the U20 world championship normal of 14.20 seconds, probably securing him a spot to signify Canada in Lima, Peru, on the finish of August.


Final month, Impolite achieved the U20 100m normal of 10.55 seconds on the Edmonton Athletics Invitational, the place he set a private better of 10.43 seconds. If the U20 world championship schedule permits, the 19-year-old from Calgary plans to compete in each occasions. The qualification window closes on Aug. 4, and the official group choice will probably be introduced on Aug. 7.
When requested about his occasion desire post-race, Impolite advised Canadian Working that he favours the 100m. “The 110m hurdles at all times hurts my physique just a little extra,” Impolite laughed. “It feels good to win them each, however the 100m has extra swagger.”
In keeping with CTV Information Calgary, Impolite didn’t begin monitor and discipline till highschool. He initially took up monitor to enhance his pace for highschool soccer, however found he had a pure expertise for the game. Now a double Canadian U20 champion, Impolite has discovered his area of interest in monitor and discipline.


He presently trains with the Calgary Worldwide Observe Membership below acclaimed Canadian dash coach John Cannon, who has coached with Workforce Canada at 4 Olympic Video games. Impolite’s dedication and spectacular performances have made him a standout athlete and a promising title to look at on the 2024 World U20 Championships in Lima in August. Canadian monitor and discipline followers will undoubtedly preserve a detailed eye on his progress as he competes on the world stage later this 12 months.

