19.3 C
New York
Tuesday, September 16, 2025

Current Rides – BionicOldGuy


I’ve been driving rather a lot recently although I’ve been remiss about reporting on it.

Final Saturday, June eighth, was my fiftieth wedding ceremony anniversary. Karen and I had celebrated earlier within the week with some associates and simply the 2 of us Saturday evening. We additionally plan to go on a brief native celebratory journey and within the fall a second honeymoon journey.

So Sunday I slept in an did a shorter trip although I normally do a protracted exhausting trip that day. Monday I did my power exercise then a straightforward trip, and Tuesday I did my group trip. I had a physician’s appointment up in Campbell and left my SI joint belt there. I prefer to put on it when occurring longer rides on an upright, plus I knew Tuesday’s trip was comparatively flat so I’d have the ability to sustain on my recumbent, so I rode that as a substitute. It was a pleasant trip however obtained sizzling on the finish (the excessive for the day was 96 F or 36 C). Thankfully it cooled off the subsequent day and has stayed cooler. Wednesday I did a brief however exhausting trip, with sprints and intervals, and Thursday I did my power exercise then had a enjoyable trip on my upright, utilizing numerous electrical help (I had picked up the SI joint belt from the Drs workplace on Wednesday).

SI joint belt (Sparthos Sacroiliac Si Hip Belt on http://www.Amazon.com). This squeezes the pelvis on either side in opposition to the sacrum, lowering looseness within the SI joint .
Taking a break at Metcall on Sunday’ trip
I good native grove of California Pepper Timber I handed on my upright

Sunday trip right here, Monday power exercise right here, trip right here. Tuesday trip her, Wednesday trip right here. Thursday trip right here, power exercise right here.



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