Friday I did a bit of over 2 1/2 hours on my recumbent out Coyote Creek path to Blossom Hill street and again, at a brisk tempo tempo. I observed I used to be getting cranky as a result of my coronary heart fee wasn’t fairly as much as what it was alleged to be. So I put my monitor in my pocket and loved the remainder of the journey extra. Tech is nice so long as it doesn’t distract you from having fun with the exercise whereas it’s occurring. I feel I’ll strive protecting it in my pocket sooner or later. I can get as nerdy as I need with the info later after the journey is over.
On Saturday I did a bit of over an hour on native grime with my upright. It was enjoyable utilizing increased electric-assist on the roads to zoom sooner, then utilizing much less help whereas standing or on grime.
Friday’s journey is posted on Strava right here, Saturday right here.
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