Ahi Tuna Salad • Greatest Tuna Salad & Sesame Dressing {Video} • Two Purple Figs

This Ahi Tuna Salad is a vivid and engaging tuna salad recipe that makes use of contemporary Ahi tuna seared with a sesame crust for a minute. After slicing the tuna, it’s served over a vibrant scrumptious salad with a luscious Goma sesame dressing to convey out the flavors..

We by no means miss an opportunity to make new Ahi tuna recipes. And at this time’s salad is only a vivid contemporary tackle contemporary Ahi tuna. We love a salad base of avocados, cucumbers, onions, scallions, crispy wontons, carrots and rounded up in a Goma sesame dressing. 

When shopping for contemporary Ahi, be sure to strive our in style Tuna Tartare! It’s a MUST make recipe that’s tremendous fancy to order at eating places, but tremendous easy to make at house! Tuna Ceviche is one other easy but tasty recipe, Tuna Carpaccio and Tuna Steak Recipe are one other favourite.

If you wish to ever make tuna salad utilizing canned tuna, this Tuna Salad Recipe with Olive Oil Dressing is the ONE to beat! A crowd pleaser and distinctive recipe to make! Or flip it right into a Spicy Tuna Sandwich 🙂

Why You’ll Love Ahi Tuna Salad

• It’s a vivid and refreshing salad with loads of vibrant elements.
• Wholesome and nutrient dense with contemporary ahi tuna, colourful elements and a sesame dressing.
• Minimal cooking time is required, mainly a pair minutes to sear the fish and that’s it.
• Makes great leftovers!
• This recipe is ideal for a crowd as you may make a big plate of it and it nonetheless wouldn’t take rather more time to organize.
• Tremendous versatile salad–you possibly can customise the elements to your style and even the dressing. We’ve made this ahi tuna salad with a easy but luscious Spicy Mayo for dressing and it was SO GOOD!

Elements You’ll Want

1. Ahi Tuna. Be sure to purchase the freshest attainable tuna because it won’t prepare dinner by way of. The fish is often seared for a minimal crust whereas the within will stay raw, smooth and juicy. Since tuna tends of drying out, it’s greatest to undercook it relatively than overcooking it at any level. This fish could be consumed uncooked or cured like this phenomenal Tuna Ceviche, Tuna Carpaccio, Poke Bowl and extra!

These are the salad elements, which you’ll completely customise to your style:

1. Greens (a mix of lettuces)
2. Scallions & crimson onions
3. Avocados
4. Shredded carrots
5. Cucumbers
6. Crispy wontons (or noodles)
7. jalapeno (non-obligatory)

Sesame Salad Dressing Elements

1. Toasted Sesame seeds. It’s essential for taste to toast the sesame seeds. To do, merely place the sesame seeds in a non stick skillet and toast it over medium warmth for 4-5 minutes till evenly golden. You don’t want so as to add oil or something to the skillet as a result of the sesame seeds are fairly wealthy in good fats.
2. Kewpie Mayo. When you can’t discover this richer model Japanese Mayo, then you possibly can undoubtedly use common mayo. 
3. Salt and Sugar. Seasoning.
4. Soy Sauce. For taste and depth.
5. Rice Vinegar. To finish and emulsify the dressing.

The way to Make Ahi Tuna Salad

1. The begin to making this salad is by searing the tuna. You’ll have to season the fish with black and white sesame seeds on each side, and drizzle it evenly with oil.
   
2. In a sizzling skillet or grill pan over medium excessive warmth, add the ahi tuna to the pan and prepare dinner for 1-2 minutes per aspect till a crust varieties. You’re not aiming to completely prepare dinner the fish, however merely searing the outer crust.
   
3. While you flip the fish it should have a lighter golden grey crust in comparison with the earlier pink coloration flesh. As soon as the tuna is prepared, you’ll let it relaxation for a pair minutes to chill down earlier than slicing. 
   

Make the Sesame Dressing

1. Begin by toasting the sesame seeds till golden as proven above. You wish to toast them in a non stick skillet over medium warmth till golden. You don’t want so as to add oil to the skillet because the seeds are fairly wealthy in good oils.
   
2. As soon as the sesame seeds have toasted you’ll add all elements right into a small blender or processor. You’re in search of a easy silky dressing. 

Assemble the Salad

1. Place the salad elements now in a big bowl, and organize them both individually or tossed up. Then pour the dressing generously over the salad and toss it evenly. 
   
2. Organized the sliced ahi tuna over the salad and if you need, pour additional dressing over it, or hold it as is excessive solely.

Ahi Tuna Salad Recipe Ideas

1. Be sure to supply contemporary fish, as at all times with regards to ahi tuna because it wouldn’t prepare dinner by way of.
2. The fish doesn’t require marinades or seasoning aside from the sesame seeds.
3. When cooking the fish, be sure to sear it for simply 1-2 minutes per aspect. You don’t have to prepare dinner it by way of, however merely create a crust on each side.
4. Keep away from overcooking the fish as it’s a very dry fish.
5. For the dressing, toasting the sesame is essential for taste. Be sure to taost the seeds in a non stick skillet with no oil in any respect till golden in coloration. 
6. You can also make your personal wonton crisps by frying them or shopping for them prepared on the retailer within the salad dressing or ethnic meals aisle.
7. The dressing could be made as much as 7 days prematurely and saved within the fridge.

What’s Ahi Tuna?

This delicacy of a fish aslo referred to as yellowfin tuna is discovered primarily in tropical and subtropical climates. Ahi tuna is a good supply of lean protein because it comprises minimal fats in comparison with different fish. That’s why it simply dries out when cooked nicely, and that’s why it’s primarily consumed uncooked in sushi recipes or cured. 

Are you able to eat Uncooked Tuna?

There’ll at all times be a few of us who shouldn’t devour uncooked seafood. So it’s not for everybody, and in that case you possibly can decide to prepare dinner the tuna and eliminate parasites and scale back the chance of meals borne sicknesses. Nonetheless for almost all of individuals, its is fit for human consumption contemporary uncooked tuna–be sure it’s sushi grade tuna. Many of the sushi grade tuna has been frozen at -30 levels F as a technique to take away parasites.

Tuna Recipes

Tuna Steak Recipe
Ceviche
 Carpaccio
Tuna Tartare
Tuna Salad Recipe with Olive Oil Dressing
Poke Bowl
Sushi Bake