Brooks Ghost 16 Introduction
The Brooks Ghost 16 is the model’s each day coach meant for each day miles whereas giving your ft loads of consolation and help.
Within the lineup of the model, this shoe is a step under the Glycerin when it comes to full plush, excessive cushioned shoe.
For comparability, New Steadiness has the 880 and Asics has the Gel-Cumulus that may be akin to this shoe.
Brooks additionally has the Ghost Max which is an analogous shoe to the Ghost 16 however it has a a lot greater stack top, decrease heel-to-toe drop (6mm), and extra cushion.
That is the sixteenth iteration of the shoe. Compared the Ghost 15, there have been a couple of notable enhancements.
The midsole was up to date to their DNA Loft v3, which is meant to be lighter and softer than their earlier model. The shoe additionally added an additional millimeter in stack top however saved the 12mm heel-to-toe drop.
The higher was redesigned to be softer and extra breathable than the earlier model. The results of these adjustments truly helped the shoe drop a half ounce of weight to return in round 9.5 oz for males’s dimension 9.
Brooks Ghost 16 First Impressions
My first impression of the shoe upon opening the field was that the shoe colorways have been simply… okay. One thing is lacking from the outward design of the shoe that basically makes me need to put some miles in it.
My first run within the shoe was a shakeout run the day earlier than a 5k. I needed to see how the sneakers would do with some simple miles plus strides. The shoe did advantageous though I needed just a little extra pop to the shoe that it simply didn’t give.
In the event you’ve learn my assessment of the Asics Gel-Cumulus, that shoe had a rocker that appeared to propel me ahead even on my simple days. No such luck with this shoe.
That mentioned, this shoe did the job. My subsequent couple runs have been a warmup and funky down for mentioned 5k, a restoration run, then a tempo run. As soon as once more, the shoe did the job. Was it an excellent job? I can’t say that. However there’s nothing I may truly complain about both. It was simply… okay. It was snug sufficient, may deal with the simple, restoration, and tempo runs simply sufficient, and didn’t get in my manner.
Brooks Ghost 16 Higher
The higher of the shoe is meant to be an enchancment from the earlier model. By all accounts, the higher is best as it’s softer and clearly extra breathable from a building standpoint.
I did have some complaints about it as I ran a long term within the scorching, humid North Carolina air and my ft felt uncomfortable after about 90 minutes. I additionally began to get a couple of scorching spots on my toes and forefoot.
My foot simply didn’t really feel snug. It wasn’t so unhealthy that I truly bought any blisters or that I needed to cease, it simply didn’t really feel nice.
The again of the shoe is low reduce as effectively, which is one thing I’m not used to. It’s nothing I can complain about however I positively see how that may at the very least scale back friction within the ankle space.
The tongue and laces are commonplace feeling. The laces do keep tied on a single tie for at the very least 2 hours. The higher is effectively constructed and I think that it’ll outlast the rubber outsole.
Brooks Ghost 16 Sole Unit
When it comes to the only unit, the midsole foam is Brooks’ proprietary DNA Loft v3. It’s light-weight and softer than their earlier model. On this explicit shoe, the stack top 36mm within the heel and 24mm within the toe, giving it a 12mm offset.
For me, such a offset sometimes helps propel me ahead a bit, however I didn’t discover that for this shoe.
The shoe is cushioned however not the softest. It rated just like how the New Steadiness Recent Foam 880 felt. Delicate however not mushy sufficient. Once more, simply… okay. The journey of the shoe was a typical journey.
There isn’t an apparent rocker expertise to it. Brooks says that it has made the crash pad (i.e. the outsole of the forefoot) segmented, which is meant to assist promote a straightforward movement in your journey. I didn’t discover that.
I need to reiterate, there’s nothing unhealthy concerning the midsole. It does the job however I don’t suppose it does something nice. Compared to the Asics Gel-Cumulus 26, I assumed the Cumulus was each softer and had a greater journey.
The outsole may be one of many extra standout components of the shoe. I did take the shoe on each a wet-road run and run within the rain. The grip of the highway was actually good, not glorious like PUMAGRIP on a number of the Puma sneakers, however actually good. The outsole is effectively constructed and after 60 miles, there was little or no signal of damage.
Brooks Ghost 16 Conclusions
Total, the Brooks Ghost 16 does the job as a impartial, each day coach. I don’t suppose it stands out in any manner.
When it comes to worth, it’s the identical worth because the New Steadiness Recent Foam 880 and the Asics Gel-Cumulus 26.
If I used to be selecting between these 3 on the similar worth then I’m selecting the Cumulus. It has a rocker, feels softer, and is a half ounce lighter.
For the Brooks Ghost lovers of the previous, this shoe continues to do what it has finished which is offer you one thing that can stand the take a look at of time over miles. From my standpoint, I feel there are higher choices on the market that offer you extra for a similar worth.
