In this episode, Tina chats with IFBB Bodybuilding Professional, Diane Flores, in regards to the darkish facet of bikini competitions. Diane shares her private expertise with how she found bodybuilding and bikini competitions and the fact of what’s required to compete and alter your physique.
Diane talks about:
- How she went from a teen mother to thriving entrepreneur
- How a well being scare impressed her weight reduction journey
- What to anticipate with bikini prep
- Why hiring a coach is commonly mandatory
- The fitting and fallacious strategy to come out of a present
- How trying “cumbersome” has every little thing to do along with your diet
- Her ideas on creatine
- Her tremendous energy and favourite life hack
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her group use purposeful testing and a customized strategy to diet to assist girls discover stability inside their diets whereas reaching their physique composition objectives.
Join with Diane Flores:
www.bossbitchradio.com
www.venusfitnessstudio.com
Podcast: https://podcasts.apple.com/dk/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores/id1558918378
Instagram: https://www.instagram.com/dianeflores_ifbb_pro/
FB Group: https://www.fb.com/teams/dianefloresifbbpro/
Youtube: https://www.youtube.com/@dianeflores_ifbb_pro
About Diane Flores:
From a single teen mother on the age of 16 to IFBB Bodybuilding Professional and a number of enterprise proprietor, Diane has overcome life and physique hurdles.
Diane got here from a world of main melancholy, social nervousness and weighing over 200 kilos to a health enterprise for 17 years and rocking the mic at Boss Bitch Radio podcast.
Diane is main girls to ditch deprivation and create a physique that makes them robust and horny via weight coaching, balanced consuming and proudly owning their energy.
