Choice and storage
Acorn squash obtainable across the 12 months within the markets. Purchase recent, medium-size fruits with intact stems. Keep away from harm, cuts and punctured, spots, bruise, and so forth.
At house, cured acorn squash can keep recent as much as 3 months when saved in a cool, dry storage space you do for different winter squash like butternut, pumpkin, and so forth.
Minimize sections, nonetheless, needs to be used instantly. Or else, you might choose to maintain inside a plastic wrap within the fridge set at excessive relative humidity for prolonged use (for 2-3 days).
Preparation and serving strategies
At house, wash fruits in chilly water to take away any floor sand and grime. Trim the stem finish. Being a winter squash member, the acorn has robust pores and skin, which needs to be peeled rigorously utilizing a knife.
Minimize the fruit into small cubes, wedges, or simply in halves as you might want to make use of them in cooking. It’s wanted in quite a lot of recipes resembling mashed, pureed, stuffed, grilled, roasted, and so forth.
As in different squash, acorn flowers, child fruits, and younger tender shoots and tendrils are additionally an edible delicacy. Normally, male blossoms are picked up for making fritters, stuffing, and so forth. To arrange, open up flowers and thoroughly examine for bugs. Pull off any calyces firmly hooked up on the base.
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| Acorn squash stuffing recipe. Courtesy: mlcastle. |
Listed below are some serving suggestions:
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Contemporary, tender, skinny slices of acorn squash might be added to vegetable salads.
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The squash blossoms dipped in chick-pea flour batter, fried in oil, and loved as scrumptious snacks.
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As in pumpkin, it may be employed in pies, casseroles, muffins, pudding, and so forth.
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Pureed acorn squash blended with onion, carrot, and garlic to make a scrumptious soup.
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The fruit minimize in halves, scooped off seeds and filled with cheese, mushrooms, and herbs, and baked within the oven.
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Acorn squash kernels might be eaten as a snack. Merely toast the seeds within the oven and revel in!
Security profile
Allergic reactions to acorn squash are uncommon. Pregnant girls and infants can safely devour it. (Medical disclaimer).
≺≺- Additionally learn Spaghetti squash diet details.
≺≺ -Again to Greens from Acorn Squash diet. Go to right here for a formidable checklist of greens with full illustrations of their diet details and well being advantages.
≺≺ -Again to House web page.
Additional studying:
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Texas A&M AgriLife Extension (PDF).
