20.4 C
New York
Wednesday, September 17, 2025

Blackened Rooster – A Couple Cooks


Expertise the daring flavors and juicy perfection of blackened hen! This easy recipe comes collectively in minutes for a flavor-packed dinner concept. It’s nice as is or served on sandwiches, salads, tacos, and extra!

Blackened Chicken

Right here’s a trick each dwelling cook dinner ought to know: easy methods to make blackened hen! This culinary magic transforms atypical hen breasts into taste powerhouses with a smoky depth and a touch of warmth. This recipe enables you to to create a restaurant-worthy dish within the consolation of your personal dwelling, which works by itself with rice, on a sandwich, or minimize into strips to high a salad or for tacos. It’s endlessly versatile, making it one in every of our high hen recipes to make at dwelling.

What’s blackening?

Blackening is a mode of cooking meat or fish in a forged iron skillet with a particular mix of Cajun-style spices till the surface is crispy and blackened. This system was popularized by movie star Cajun chef Paul Prudhomme of Louisiana. He created a recipe for blackened redfish in a 1980’s cookbook that grew to become an immediate hit. Since then, blackening has grow to be a well-liked approach used with totally different meat and fish, generally hen, salmon and shrimp.

Primary steps for blackened hen

Blackened hen takes about quarter-hour to make, making it a improbable fast and straightforward dinner concept. The clear up does take a couple of minutes, but it surely’s price it! Listed here are the fundamental steps for the method (or soar to the recipe beneath)

  • Butterfly the hen by slicing the breasts in half. Rooster cutlets are the quickest and tastiest solution to cook dinner a hen breast.
  • Pat the hen dry and add blackened seasoning. This recipe makes use of a simplified model of our basic blackened seasoning for fast and straightforward prep.
  • Sear the hen for 4 to five minutes per facet. A stainless-steel or forged iron pan get one of the best sear on the meat: keep away from utilizing a non-stick pan. Prepare dinner on medium excessive warmth till it’s cooked by means of and at 165°F when measured with a meals thermometer.
Blackened Chicken

Suggestions for butterflying the hen

This blackened hen recipe makes use of hen cutlets, or butterflied hen breasts, as a result of it makes for the juiciest, most well-seasoned piece of meat. Rooster breasts are sometimes very thick, making them difficult to cook dinner evenly. Slicing the hen breast in half horizontally (butterflying it) makes thinner items that cook dinner faster and extra evenly, are simpler to eat, and are higher seasoned. You should purchase a hen breast already butterflied, which is marked on the package deal as butterflied or “cutlets”. Should you purchase common hen breasts, you’ll be able to butterfly them your self:

  • Place your hand excessive of the hen breast. Use a pointy knife to fastidiously slice the breast horizontally, leaving the sting intact so it could actually open up like a ebook.
  • Unfold the hen breast, then minimize alongside the fold to separate the 2 halves (every half is a cutlet).
How to butterfly a chicken breast

Methods to serve blackened hen

Blackened hen works properly with just a few facet dishes, however additionally it is extremely versatile! Add it to salads, tacos, sandwiches and extra for infinite variations. We not too long ago made this into hen tacos and added lime crema, pink onion, guacamole, and queso fresco, and it was an enormous hit! Listed here are just a few methods we prefer to serve it:

Chicken Tacos

How you can clear your pan after blackening

After making blackened hen, you’ll discover that the pan has a beautiful blackened char as properly. Don’t fear, it’s a;; a part of the enjoyable! Right here are some things to notice about cleansing your pan:

  • Clear it proper after consuming. You’ll be able to eat your meals first, after all! However don’t depart it for hours or in a single day or the black crust will solidify, making it a lot harder to wash.
  • “Deglaze” the pan with water. Deglazing the pan is a cooking approach the place you add wine or one other liquid to loosen the browned bits from the underside of the pan. You should utilize it for cleansing too! Merely place water within the pan and warmth it on a burner over medium warmth. When the blackened bits begin to loosen, scrape them off gently with a picket spoon or silicon spatula.
  • Use a non-toxic kitchen cleaner. If in case you have bits which are actually caught, we like to make use of a cleaner like Bon Ami.
Blackened Chicken

Extra blackened recipes

Blackening works as a cooking approach for a lot of totally different proteins, from fish to shellfish. Listed here are just a few extra blackened recipes to attempt:

This blackened hen recipe is…

Gluten-free and dairy-free.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart strong coronary heart strong icon

Description

Expertise the daring flavors and juicy perfection of blackened hen! This easy recipe comes collectively in minutes for a flavor-packed dinner concept. It’s nice as is or served on sandwiches, salads, tacos, and extra!


  • 2 boneless skinless hen breasts (1 to 1 1/2 pound, natural if doable), butterflied or cutlets
  • 1 to 1 1/2 teaspoons kosher salt
  • ½ teaspoon smoked paprika or candy paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon cumin
  • ¼ teaspoon black pepper
  • ⅛ teaspoon celery seed
  • ⅛ teaspoon cayenne
  • 2 tablespoons olive oil


  1. Pat the hen dry with a paper towel. If it’s not already butterflied or in cutlets, slice it in half horizontally to make 4 items. 
  2. Season the hen with salt, utilizing 1 teaspoon for 1 pound hen and as much as 1 ½ teaspoons for 1 ½ kilos. 
  3. In a small bowl, combine collectively the smoked paprika, oregano, garlic powder, onion powder, cumin, black pepper, celery seed, and cayenne. Sprinkle the hen on either side with the seasoning combine.
  4. Add the olive oil to a big chrome steel or forged iron skillet* and warmth over medium warmth. Add the hen and cook dinner till browned and the seasoning is beginning to blacken, about 4 to five minutes per facet. When the interior temperature is 165°F or the middle is now not pink, take away to a plate and relaxation for 3 minutes earlier than serving. (See the part above on easy methods to clear your pan after blackening.)

Notes

*You’ll get one of the best sear from a stainless-steel or forged iron skillet; keep away from non-stick surfaces. 

  • Class: Essential Dish
  • Technique: Stovetop
  • Delicacies: Rooster
  • Weight loss program: Gluten Free

Key phrases: Blackened hen

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles