In this episode, Tina shares her love for minerals and the way they’ve remodeled her well being, significantly in regard to her power ranges and general temper. Via mineral testing and altering her eating regimen, she discovered an answer that nourished her physique and improved her general well-being.
Tina discusses some Easy Begins on your mineral journey:
- Help Adrenals
- Your Each day Habits
- Prioritize Potassium
- Help Digestion
- Topical Magnesium
- Consistency
Girls’s Wellness Mineral Information: https://carrots-n-cake.mykajabi.com/mineral-guidebook
Topical magnesium lotion: https://rstyle.me/+XUV1HcIKyj3zHnQ6m5pgkg
Fullscript Dispensary: https://us.fullscript.com/protocols/carrotsncake-perimenopause-favorites
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her workforce use practical testing and a customized method to vitamin to assist girls discover stability inside their diets whereas attaining their physique composition targets.
