It could be unfair to the handfuls of artists who’re specializing in their health to be in contrast bodily with music newest sensation, Marquette King. Finest identified all through the soccer world as an All-Professional punter, King now has a brand new music—“I Can Kick a Ball”—which might double as a lyrical résumé of health skills. The music, simply launched on Jan. 12, equally showcases the athlete’s transition to crossover artist.
“I don’t know another musicians that work out as arduous as I do,” he says, “so yeah, I is likely to be the fittest musician.”
It’s not King’s first try at increasing his model from sports activities to music. In 2022, King caught the eyes and ears of music followers with “Candy Tea,” a pop, EDM, and nation mashup that celebrated kicking again and having fun with life. The music elevated King’s standing as a severe musical artist, cracking the Nation Radio high 200, producing 800,000 hits on YouTube, and catching the eye of stars corresponding to Dwayne Johnson.
Nonetheless, King isn’t giving up launching footballs for dropping beats, each are equally sharing his consideration nowadays. Enjoying for the defending champion Arlington Renegades, King’s at the moment making ready for the season opener of the newly created UFL—a merger between XFL and the USFL—which kicks off its season on March 30.
On the similar time, he’s additionally making ready for extra stay performances in 2024, to assist promote his new album which is scheduled for early 2024. It shouldn’t be too arduous a swap from area to stage for this bodily specimen. Nonetheless, King admits to overlooking the bodily calls for one among his first live shows required, an occasion hosted by NFL Corridor of Famer Charles Woodson.
“I used to be shifting on stage a lot that I began getting winded,” he remembers. “I used to be like, rattling, I must run a little bit bit extra.” The second time, nonetheless: “It was cake,” he says. “I had a lot wind I used to be able to run sprints within the Vegas on line casino.”
To remain bodily prepared for each disciplines requires King to be a little bit extra disciplined but eclectic along with his coaching. Hitting the weights, sprints and hoops, together with some boxing go along with his kicking routine. He wouldn’t describe his exercises as overly technical, however to remain match requires a mix of fixed preparation and repetition.
“Nothing must be that tough,” King says. “You both obtained the expertise otherwise you don’t. And for those who don’t, work on it a little bit more durable.”
Marquette King Trains Like No Different Musician
King provides props to different artists who present a aptitude for health, corresponding to rappers Nelly and Snoop Dogg, in addition to Wiz Khalifa who is thought for enthusiasm for MMA-style coaching. To be honest, King doesn’t actually give a lot thought as to who’s the fittest in his new area of labor. “I’m an expert athlete,” the previous Raiders punter says.
In line with King, who averaged 48.9 yards as a rookie with the Raiders in 2013, a punter is like being “being an Avenger”—no two punters are alike or share the identical skillsets. When kicking, some excel at excessive flies or low line drives or putting the ball out of bounds. King, nonetheless, can hit it each excessive and lengthy in addition to perfecting the artwork of burying the opposition deep inside their 20 yard line, as he did 40 occasions out of 70 kicks in 2015.
The place the 2016 second-team All-Professional stands out from different punters is his athleticism. His days as a large receiver in highschool and faculty at Fort Valley State have been on full show throughout a single play final season with the Renegades. With the principles not permitting for kicks out of bounds, King launched one to the sky, excessive sufficient that he was in a position to race downfield to down it on the opponent’s 10-yard line. Regardless of its distinctive show of athleticism, King is left unfazed by the soccer feat. Performs like which are the results of a coaching routine that makes him nonetheless the most effective at his place.
“I do the issues a whole lot of punters don’t do,” Marquette King says. “I’ll do talent place work, broad receiver stuff, like explosive exercises, ladder drills, hurdles, and agility work. Stuff that works the fast- twitch muscle groups.”
A traditional day for King has him waking up at 5:30 and heading straight for the for the gymnasium or Arizona’s AZ Kicking and Coaching, the place he’ll carry out kick after kick after kick. “Repetition, repetition, repetition,” he says is without doubt one of the secrets and techniques to punting.
King says his exercises vary from heavy lifting a number of occasions every week to be able to preserve the energy and muscle to not solely make it by means of a grueling soccer season, but additionally to take care of a musical look when the decision for a music video is scheduled “I nonetheless should look good,” he says.
Now and again, Marquette King will combine in some boxing to go along with weight coaching, however he says one among his favourite technique of conditioning is hitting the basketball courts three days every week for some hoops motion.
“I really feel like basketball is basically good at like working with quickness simply getting throughout it over total form,” he says.
Massive issues my man 👑
Maintain doin’ it robust and congratulations on changing into champions this weekend!
Digging ‘Candy Tea’! Cool vibe & catchy. @XFL2023 @XFLRenegades https://t.co/pihdu1hQId— Dwayne Johnson (@TheRock) Might 16, 2023
Marquette King Mixes Music for His Psychological Well being
The tip of his morning exercise signifies that King’s day is simply starting. Along with making ready for the UFL season, King additionally splits his time specializing in his music profession. Making music is probably not an on a regular basis factor, he says, however on most days, King says if he’s not within the recording studio making ready songs, he’s at house listening and learning beats and searching for lyrical inspiration.
It was across the 2015 soccer season that King found each his expertise and keenness for music. On a whim he got here up with “I obtained the Cup,” a music primarily based round partying on the membership, which grew to become a unusual cult favourite amongst King fans (he has over 1,000,000 followers on Instagram), producing he says almost 20,000 downloads.
“The joy that I’ve into it and lots of people downloaded the music,” Marquette King says. “And I used to be like if folks like this, then the stuff I’m making now…it might be ridiculous.”
Right now, King’s crossover profession is certainly rolling. Along with the current debut of “I Can Kick A Ball” and his upcoming album, in December, his video for one more music, “Summer season Nights” was dropped as properly.
King calls his fashion a a mix of EDM, pop, and a few nation. Impressed by artists like Calvin Harris, proper now his pursuits lie in deep home music and R&B, with artists like Jill Scott, Erykah Badu and others on steady loop in the intervening time.
“I bounced between all of these genres,” he says. I really feel artists shouldn’t be boxed in a single factor… it may well form of be arduous to be to push music out within the U.S. as a result of folks solely see me as an athlete. And I really feel like as an artist, it is best to be capable to paint your fashion on several types of beats since you’re artists—except you need to constantly do the identical factor.”
Being inventive additionally has been a welcome antidote for Marquette King’s psychological properly being, he says. He admits he fights off battles with ADHD and says one among his keys to retaining his thoughts proper is to place lyrics to music. He hopes others get some inspiration from his work.
“Generally I’ve days the place I don’t have folks to speak to typically,” he admits. “And one of the best ways I can get I really feel out is placing it in a music and it’s prefer it’s so many individuals on this planet. I’m positive it’s anyone on this world goes by means of the identical factor that I’m going by means of. So perhaps they just like the music or it’s a approach to simply get it out and as soon as I discuss it, put it on the market then I’ll give it some thought and cope with it no extra.”

Mixing Music and Soccer is the Excellent Remedy
As an artist, Marquette King’s purpose isn’t simply to be acknowledged worldwide, it’s additionally to achieve and entertain an viewers by means of his music, particularly impacted with psychological well being points.
“I’m targeted on being one of the well-known artists on this planet,” he says. “I need to use music to influence folks, assist them out with psychological well being and simply carry a great time to any to anywhere something you don’t need to carry a great time there, as a result of life’s too quick.”
He hopes to get the decision again to the NFL, however for now’s relishing within the free-spiritedness life within the UFL has been providing the Phoenix resident. As a member of the XFL champion Renegades a season in the past, the league supplied King the chance to share a little bit of each his athletic and inventive worlds, by performing after a recreation. He nonetheless appreciates the gesture from the upstart league.
“They requested me to carry out at our final house recreation in Dallas, I obtained to carry out in entrance of like 2,000 folks,” Marquette King says. “That was cool. Which will have by no means been executed earlier than, however they encourage you to be your self.”
Though his music profession is on a quickly inclining trajectory, there’s nonetheless room on Marquette King’s schedule to stay an celebrity performer on the soccer area as he’s confirmed season after season.
“Punting has been very therapeutic for me and has all the time been enjoyable” he says. “I like watching the ball go up within the air actually excessive. Once you’re kicking a ball in apply, you could really feel such as you’re by your self, however you’re really doing one thing that may profit your protection and put them ready to win a recreation or dominate that collection. It’s the most effective emotions on this planet for me.”

